Fruit Plate with Yogurt

Daily Grill

Total Energy

420

kcal

85.25

% from carbs

8.43

% from protein

6.32

% from fats

In 1 Serving

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

135mg

5.9%

Total Carbohydrates

91g

33.1%

Fiber

10g

35.7%

Sugars

69g

138%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Plate with Yogurt

A typical serving 1 Serving of Fruit Plate with Yogurt (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Plate with Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fruit Plate with Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Plate with Yogurt depends on the ingredients exists in it. On average, 1 Serving of Fruit Plate with Yogurt (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 69 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 91 grams of carbohydrates.

Fruit Plate with Yogurt contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Fruit Plate with Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.