Kid's Fruit & Vegetable Plate with Ranch Dressing
Daily Grill
4.98
% from protein31.54
% from carbs31.54
% from fatNutrition Facts
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Kid's Fruit & Vegetable Plate with Ranch Dressing Nutrients FAQs
Nutrients
- Kid's Fruit & Vegetable Plate with Ranch Dressing has 430mg of Sodium, Na.
What is the calorie content of Kid's Fruit & Vegetable Plate with Ranch Dressing?
A typical serving 1 Serving of Kid's Fruit & Vegetable Plate with Ranch Dressing contains approximately 250 calories.
You can check the exact calorie content by logging Kid's Fruit & Vegetable Plate with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Fruit & Vegetable Plate with Ranch Dressing have?
The amount of fat in Kid's Fruit & Vegetable Plate with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Fruit & Vegetable Plate with Ranch Dressing contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Fruit & Vegetable Plate with Ranch Dressing have?
The protein content in Kid's Fruit & Vegetable Plate with Ranch Dressing depends on the ingredients exists in it. On average, 1 Serving of Kid's Fruit & Vegetable Plate with Ranch Dressing contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Fruit & Vegetable Plate with Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Kid's Fruit & Vegetable Plate with Ranch Dressing have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Fruit & Vegetable Plate with Ranch Dressing.
How Much carbohydrates (carbs) is in Kid's Fruit & Vegetable Plate with Ranch Dressing?
The amount of carbohydrates (carbs) in Kid's Fruit & Vegetable Plate with Ranch Dressing depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Fruit & Vegetable Plate with Ranch Dressing.
How Much Fiber is in Kid's Fruit & Vegetable Plate with Ranch Dressing?
Kid's Fruit & Vegetable Plate with Ranch Dressing contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Fruit & Vegetable Plate with Ranch Dressing for healthier you!
What vitamins and minerals are in a Kid's Fruit & Vegetable Plate with Ranch Dressing?
Kid's Fruit & Vegetable Plate with Ranch Dressing contains following minerals:
General
Does Kid's Fruit & Vegetable Plate with Ranch Dressing contain caffeine?
Kid's Fruit & Vegetable Plate with Ranch Dressing does not contain any caffeine.
Does Kid's Fruit & Vegetable Plate with Ranch Dressing contain alcohol?
Kid's Fruit & Vegetable Plate with Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Fruit & Vegetable Plate with Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Fruit & Vegetable Plate with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Fruit & Vegetable Plate with Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Fruit & Vegetable Plate with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Fruit & Vegetable Plate with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Fruit & Vegetable Plate with Ranch Dressing for free?
Yes! Since Kid's Fruit & Vegetable Plate with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Fruit & Vegetable Plate with Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Kid's Fruit & Vegetable Plate with Ranch Dressing and adds it to your daily hydration log. Simply log Kid's Fruit & Vegetable Plate with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Fruit & Vegetable Plate with Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Fruit & Vegetable Plate with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Fruit & Vegetable Plate with Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Fruit & Vegetable Plate with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Fruit & Vegetable Plate with Ranch Dressing
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing supports digestion.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing supports heart health.
Soluble fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing aids in weight management.
Fiber-rich foods in Kid's Fruit & Vegetable Plate with Ranch Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing regulates blood sugar.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing promotes gut health.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing lowers the risk of colon cancer.
A high-fiber diet from Kid's Fruit & Vegetable Plate with Ranch Dressing is linked to a reduced risk of colon cancer.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing improves skin health.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing helps lower blood pressure.
Adequate fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing boosts immune function.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing reduces the risk of type 2 diabetes.
Fiber in Kid's Fruit & Vegetable Plate with Ranch Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kid's Fruit & Vegetable Plate with Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Kid's Fruit & Vegetable Plate with Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Fruit & Vegetable Plate with Ranch Dressing supports nerve function.
Supports Nerve Function in Kid's Fruit & Vegetable Plate with Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Fruit & Vegetable Plate with Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Kid's Fruit & Vegetable Plate with Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Fruit & Vegetable Plate with Ranch Dressing supports muscle function.
Aids Muscle Function in Kid's Fruit & Vegetable Plate with Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Fruit & Vegetable Plate with Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Kid's Fruit & Vegetable Plate with Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Fruit & Vegetable Plate with Ranch Dressing helps balance pH levels.
Balances pH Levels in Kid's Fruit & Vegetable Plate with Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Fruit & Vegetable Plate with Ranch Dressing supports bone health.
Supports Bone Health in Kid's Fruit & Vegetable Plate with Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Kid's Fruit & Vegetable Plate with Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.