Grilled Vegetable Plate
Daily Grill
8.89
% from protein62.22
% from carbs62.22
% from fatNutrition Facts
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Grilled Vegetable Plate Nutrients FAQs
Nutrients
- Grilled Vegetable Plate has 210mg of Sodium, Na.
What is the calorie content of Grilled Vegetable Plate?
A typical serving 1 Serving of Grilled Vegetable Plate contains approximately 420 calories.
You can check the exact calorie content by logging Grilled Vegetable Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Vegetable Plate have?
The amount of fat in Grilled Vegetable Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Vegetable Plate contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Vegetable Plate have?
The protein content in Grilled Vegetable Plate depends on the ingredients exists in it. On average, 1 Serving of Grilled Vegetable Plate contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Vegetable Plate, Download Nutribit app for healthier you!
How much sugar does a Grilled Vegetable Plate have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Vegetable Plate.
How Much carbohydrates (carbs) is in Grilled Vegetable Plate?
The amount of carbohydrates (carbs) in Grilled Vegetable Plate depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Vegetable Plate.
How Much Fiber is in Grilled Vegetable Plate?
Grilled Vegetable Plate contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Vegetable Plate for healthier you!
What vitamins and minerals are in a Grilled Vegetable Plate?
Grilled Vegetable Plate contains following minerals:
General
Does Grilled Vegetable Plate contain caffeine?
Grilled Vegetable Plate does not contain any caffeine.
Does Grilled Vegetable Plate contain alcohol?
Grilled Vegetable Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Vegetable Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Vegetable Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Vegetable Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Vegetable Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Vegetable Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Vegetable Plate for free?
Yes! Since Grilled Vegetable Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Vegetable Plate with water tracking feature?
Nutribit automatically calculates the water content of Grilled Vegetable Plate and adds it to your daily hydration log. Simply log Grilled Vegetable Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Vegetable Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Vegetable Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Vegetable Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Vegetable Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Vegetable Plate
Total Carbohydrates in Grilled Vegetable Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Vegetable Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Vegetable Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Vegetable Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Vegetable Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Vegetable Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Vegetable Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Vegetable Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Vegetable Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Vegetable Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Vegetable Plate enhances brain function and helps improve memory and focus.
Glucose from Grilled Vegetable Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Vegetable Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Vegetable Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Vegetable Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Vegetable Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Vegetable Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Vegetable Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Vegetable Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Vegetable Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Vegetable Plate supports building and repairing tissues.
Builds and repairs tissues in Grilled Vegetable Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Vegetable Plate supports immune function.
Supports immune function in Grilled Vegetable Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Vegetable Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Vegetable Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Vegetable Plate provides energy.
Provides energy in Grilled Vegetable Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Vegetable Plate supports muscle growth and strength.
Supports muscle growth and strength in Grilled Vegetable Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Vegetable Plate helps in weight management.
Helps in weight management in Grilled Vegetable Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Vegetable Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Vegetable Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Vegetable Plate supports bone health.
Supports bone health in Grilled Vegetable Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Vegetable Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Vegetable Plate is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Vegetable Plate regulates blood sugar levels.
Regulates blood sugar levels in Grilled Vegetable Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Grilled Vegetable Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.