Half Tuna Salad Sandwich & Mixed Field Greens
Daily Grill
26.44
% from protein52.87
% from carbs52.87
% from fatNutrition Facts
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Half Tuna Salad Sandwich & Mixed Field Greens Nutrients FAQs
Nutrients
- Half Tuna Salad Sandwich & Mixed Field Greens has 780mg of Sodium, Na.
What is the calorie content of Half Tuna Salad Sandwich & Mixed Field Greens?
A typical serving 1 Serving of Half Tuna Salad Sandwich & Mixed Field Greens contains approximately 350 calories.
You can check the exact calorie content by logging Half Tuna Salad Sandwich & Mixed Field Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Tuna Salad Sandwich & Mixed Field Greens have?
The amount of fat in Half Tuna Salad Sandwich & Mixed Field Greens depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Tuna Salad Sandwich & Mixed Field Greens contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Tuna Salad Sandwich & Mixed Field Greens have?
The protein content in Half Tuna Salad Sandwich & Mixed Field Greens depends on the ingredients exists in it. On average, 1 Serving of Half Tuna Salad Sandwich & Mixed Field Greens contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Half Tuna Salad Sandwich & Mixed Field Greens, Download Nutribit app for healthier you!
How much sugar does a Half Tuna Salad Sandwich & Mixed Field Greens have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Tuna Salad Sandwich & Mixed Field Greens.
How Much carbohydrates (carbs) is in Half Tuna Salad Sandwich & Mixed Field Greens?
The amount of carbohydrates (carbs) in Half Tuna Salad Sandwich & Mixed Field Greens depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Tuna Salad Sandwich & Mixed Field Greens.
How Much Fiber is in Half Tuna Salad Sandwich & Mixed Field Greens?
Half Tuna Salad Sandwich & Mixed Field Greens contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Tuna Salad Sandwich & Mixed Field Greens for healthier you!
What vitamins and minerals are in a Half Tuna Salad Sandwich & Mixed Field Greens?
Half Tuna Salad Sandwich & Mixed Field Greens contains following minerals:
General
Does Half Tuna Salad Sandwich & Mixed Field Greens contain caffeine?
Half Tuna Salad Sandwich & Mixed Field Greens does not contain any caffeine.
Does Half Tuna Salad Sandwich & Mixed Field Greens contain alcohol?
Half Tuna Salad Sandwich & Mixed Field Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Tuna Salad Sandwich & Mixed Field Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Tuna Salad Sandwich & Mixed Field Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Tuna Salad Sandwich & Mixed Field Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Tuna Salad Sandwich & Mixed Field Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Tuna Salad Sandwich & Mixed Field Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Tuna Salad Sandwich & Mixed Field Greens for free?
Yes! Since Half Tuna Salad Sandwich & Mixed Field Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Tuna Salad Sandwich & Mixed Field Greens with water tracking feature?
Nutribit automatically calculates the water content of Half Tuna Salad Sandwich & Mixed Field Greens and adds it to your daily hydration log. Simply log Half Tuna Salad Sandwich & Mixed Field Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Tuna Salad Sandwich & Mixed Field Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Tuna Salad Sandwich & Mixed Field Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Tuna Salad Sandwich & Mixed Field Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Tuna Salad Sandwich & Mixed Field Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Tuna Salad Sandwich & Mixed Field Greens
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Half Tuna Salad Sandwich & Mixed Field Greens are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Half Tuna Salad Sandwich & Mixed Field Greens aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Half Tuna Salad Sandwich & Mixed Field Greens help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Half Tuna Salad Sandwich & Mixed Field Greens can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens aids weight management by helping you feel full longer.
Fiber-rich carbs from Half Tuna Salad Sandwich & Mixed Field Greens help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens enhances brain function and helps improve memory and focus.
Glucose from Half Tuna Salad Sandwich & Mixed Field Greens is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Half Tuna Salad Sandwich & Mixed Field Greens provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens promotes gut health by feeding beneficial gut bacteria.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Half Tuna Salad Sandwich & Mixed Field Greens support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Half Tuna Salad Sandwich & Mixed Field Greens helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Half Tuna Salad Sandwich & Mixed Field Greens, help regulate blood pressure and reduce hypertension risk.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens supports building and repairing tissues.
Builds and repairs tissues in Half Tuna Salad Sandwich & Mixed Field Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens supports immune function.
Supports immune function in Half Tuna Salad Sandwich & Mixed Field Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Tuna Salad Sandwich & Mixed Field Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens provides energy.
Provides energy in Half Tuna Salad Sandwich & Mixed Field Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens supports muscle growth and strength.
Supports muscle growth and strength in Half Tuna Salad Sandwich & Mixed Field Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens helps in weight management.
Helps in weight management in Half Tuna Salad Sandwich & Mixed Field Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Tuna Salad Sandwich & Mixed Field Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens supports bone health.
Supports bone health in Half Tuna Salad Sandwich & Mixed Field Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Half Tuna Salad Sandwich & Mixed Field Greens is essential for the health and growth of hair, skin, and nails.
Protein in Half Tuna Salad Sandwich & Mixed Field Greens regulates blood sugar levels.
Regulates blood sugar levels in Half Tuna Salad Sandwich & Mixed Field Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens supports digestion.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens supports heart health.
Soluble fiber in Half Tuna Salad Sandwich & Mixed Field Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens aids in weight management.
Fiber-rich foods in Half Tuna Salad Sandwich & Mixed Field Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens regulates blood sugar.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens promotes gut health.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens lowers the risk of colon cancer.
A high-fiber diet from Half Tuna Salad Sandwich & Mixed Field Greens is linked to a reduced risk of colon cancer.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens improves skin health.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens helps lower blood pressure.
Adequate fiber in Half Tuna Salad Sandwich & Mixed Field Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens boosts immune function.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens reduces the risk of type 2 diabetes.
Fiber in Half Tuna Salad Sandwich & Mixed Field Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Half Tuna Salad Sandwich & Mixed Field Greens supports fluid balance.
Maintains Fluid Balance in Half Tuna Salad Sandwich & Mixed Field Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Tuna Salad Sandwich & Mixed Field Greens supports nerve function.
Supports Nerve Function in Half Tuna Salad Sandwich & Mixed Field Greens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Tuna Salad Sandwich & Mixed Field Greens helps regulate blood pressure.
Regulates Blood Pressure in Half Tuna Salad Sandwich & Mixed Field Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Tuna Salad Sandwich & Mixed Field Greens supports muscle function.
Aids Muscle Function in Half Tuna Salad Sandwich & Mixed Field Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Tuna Salad Sandwich & Mixed Field Greens aids nutrient absorption.
Improves Nutrient Absorption in Half Tuna Salad Sandwich & Mixed Field Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Tuna Salad Sandwich & Mixed Field Greens helps balance pH levels.
Balances pH Levels in Half Tuna Salad Sandwich & Mixed Field Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Tuna Salad Sandwich & Mixed Field Greens supports bone health.
Supports Bone Health in Half Tuna Salad Sandwich & Mixed Field Greens helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Half Tuna Salad Sandwich & Mixed Field Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.