Side of Two Eggs
Daily Grill
35.62
% from protein2.74
% from carbs2.74
% from fatNutrition Facts
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Side of Two Eggs Nutrients FAQs
Nutrients
- Side of Two Eggs has 140mg of Sodium, Na.
What is the calorie content of Side of Two Eggs?
A typical serving 1 Serving of Side of Two Eggs contains approximately 150 calories.
You can check the exact calorie content by logging Side of Two Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Two Eggs have?
The amount of fat in Side of Two Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Side of Two Eggs contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Two Eggs have?
The protein content in Side of Two Eggs depends on the ingredients exists in it. On average, 1 Serving of Side of Two Eggs contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Two Eggs, Download Nutribit app for healthier you!
How much sugar does a Side of Two Eggs have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Two Eggs.
How Much carbohydrates (carbs) is in Side of Two Eggs?
The amount of carbohydrates (carbs) in Side of Two Eggs depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Two Eggs.
How Much Fiber is in Side of Two Eggs?
Side of Two Eggs contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Two Eggs for healthier you!
What vitamins and minerals are in a Side of Two Eggs?
Side of Two Eggs contains following minerals:
General
Does Side of Two Eggs contain caffeine?
Side of Two Eggs does not contain any caffeine.
Does Side of Two Eggs contain alcohol?
Side of Two Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Two Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Two Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Two Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Two Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Two Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Two Eggs for free?
Yes! Since Side of Two Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Two Eggs with water tracking feature?
Nutribit automatically calculates the water content of Side of Two Eggs and adds it to your daily hydration log. Simply log Side of Two Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Two Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Two Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Two Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Two Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Two Eggs
Protein in Side of Two Eggs supports building and repairing tissues.
Builds and repairs tissues in Side of Two Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side of Two Eggs supports immune function.
Supports immune function in Side of Two Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side of Two Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side of Two Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side of Two Eggs provides energy.
Provides energy in Side of Two Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side of Two Eggs supports muscle growth and strength.
Supports muscle growth and strength in Side of Two Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side of Two Eggs helps in weight management.
Helps in weight management in Side of Two Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side of Two Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side of Two Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side of Two Eggs supports bone health.
Supports bone health in Side of Two Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side of Two Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Side of Two Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Side of Two Eggs regulates blood sugar levels.
Regulates blood sugar levels in Side of Two Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Side of Two Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.