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Two Eggs & Ham

Champagne French Bakery Café

540

kcal Energy

30.5%

% from carbs

20.9%

% from protein

48.6%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
540

% Daily Value

Total Fat 29 g
44.6%
Saturated 13 g
65%
Trans Fats 0 g
Cholesterol 525 mg
175%
Sodium, Na 1270 mg
55.2%
Total Carbohydrates 41 g
14.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 28 g
56%
Iron 10.8 mg
60%
Vitamin A, IU 1750 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 130 mg
Iron, Fe 10.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Two Eggs & Ham

Nutrients

What is the calorie content of Two Eggs & Ham?

A typical serving 1 serving of Two Eggs & Ham contains approximately 540 calories. You can check the exact calorie content by logging Two Eggs & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Two Eggs & Ham have?

The amount of fat in Two Eggs & Ham depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Two Eggs & Ham contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Two Eggs & Ham have?

The protein content in Two Eggs & Ham depends on the ingredients exists in it. On average, 1 serving of Two Eggs & Ham (about null grams) contains approximately 28 grams of protein.

Is Two Eggs & Ham a good source of protein?

The protein content in Two Eggs & Ham depends on the ingredients exists in it. On average, 1 serving of Two Eggs & Ham (about null grams) contains approximately 28 grams of protein.

How much sugar does a Two Eggs & Ham have?

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Two Eggs & Ham contain added sugar?

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Two Eggs & Ham?

On average, 1 serving (about null grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Two Eggs & Ham?

Two Eggs & Ham contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Two Eggs & Ham?

Two Eggs & Ham contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Two Eggs & Ham suitable for vegans?

Two Eggs & Ham contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Two Eggs & Ham contain caffeine?

Two Eggs & Ham contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Two Eggs & Ham contain alcohol?

Two Eggs & Ham contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Two Eggs & Ham healthier?

Two Eggs & Ham contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Two Eggs & Ham in Nutribit?

Two Eggs & Ham contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Two Eggs & Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Eggs & Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Two Eggs & Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Two Eggs & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Eggs & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Two Eggs & Ham for free?

Yes! Since Two Eggs & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Two Eggs & Ham with water tracking feature?

Nutribit automatically calculates the water content of Two Eggs & Ham and adds it to your daily hydration log. Simply log Two Eggs & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Two Eggs & Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Two Eggs & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Two Eggs & Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Two Eggs & Ham data can be accessed offline in the Nutribit app anytime anywhere!