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Cafe Metro
400
kcal Energy
39.5%
% from carbs
22.7%
% from protein
37.8%
% from fats
In 1 Egg Sandwich
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Egg Sandwich
150
kcal
Serving Size: Egg Sandwich
230
kcal
Serving Size: Egg Sandwich
310
kcal
Serving Size: Egg Sandwich
300
kcal
Serving Size: Egg Sandwich
260
kcal
Serving Size: Egg Sandwich
300
kcal
Serving Size: 5.5oz Egg Sandwich
340
kcal
Serving Size: g
470
kcal
Serving Size: Serving
150
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
380
kcal
Serving Size: serving
690
kcal
Serving Size: serving
540
kcal
Serving Size: Serving
1050
kcal
Serving Size: Serving
990
kcal
Serving Size: Serving
1050
kcal
Serving Size: Serving
400
kcal
Serving Size: Serving
220
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
220
kcal
Serving Size: 356 grams
650
kcal
Serving Size: Order
570
kcal
Serving Size: oz
200
kcal
A typical serving 1 Egg Sandwich of Two Eggs on Roll contains approximately 400 calories. You can check the exact calorie content by logging Two Eggs on Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Two Eggs on Roll depends on the ingredients and preparation method. On average, one serving 1 Egg Sandwich (null grams) of Two Eggs on Roll contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Two Eggs on Roll depends on the ingredients exists in it. On average, 1 Egg Sandwich of Two Eggs on Roll (about null grams) contains approximately 23 grams of protein.
The protein content in Two Eggs on Roll depends on the ingredients exists in it. On average, 1 Egg Sandwich of Two Eggs on Roll (about null grams) contains approximately 23 grams of protein.
On average, 1 Egg Sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Egg Sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Egg Sandwich (about null grams) contains about 40 grams of carbohydrates.
Two Eggs on Roll contains approximately 1 grams of fiber in 1 Egg Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Two Eggs on Roll contains approximately 1 grams of fiber in 1 Egg Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Two Eggs on Roll contains approximately 1 grams of fiber in 1 Egg Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Two Eggs on Roll contains approximately 1 grams of fiber in 1 Egg Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Two Eggs on Roll contains approximately 1 grams of fiber in 1 Egg Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Two Eggs on Roll contains approximately 1 grams of fiber in 1 Egg Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Two Eggs on Roll contains approximately 1 grams of fiber in 1 Egg Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Eggs on Roll and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Two Eggs on Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Eggs on Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Two Eggs on Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Two Eggs on Roll and adds it to your daily hydration log. Simply log Two Eggs on Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Two Eggs on Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Two Eggs on Roll data can be accessed offline in the Nutribit app anytime anywhere!