Spanish Scramble

Daily Grill

Total Energy

690

kcal

22.16

% from carbs

18.56

% from protein

59.28

% from fats

In 1 Serving

% daily value

Total Fat

44g

67.7%

Saturated

16g

80%

Cholesterol

845mg

281.7%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

37g

13.5%

Fiber

8g

28.6%

Sugars

23g

46%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spanish Scramble

A typical serving 1 Serving of Spanish Scramble (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spanish Scramble depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spanish Scramble contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spanish Scramble depends on the ingredients exists in it. On average, 1 Serving of Spanish Scramble (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Spanish Scramble contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Spanish Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.