Protein Scramble
Daily Grill
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 1 serving spoon
% daily value
Total Fat
23g
35.4%
Saturated
8g
40%
Cholesterol
255mg
85%
Sodium, Na
500mg
21.7%
Total Carbohydrates
1g
0.4%
Fiber
1g
3.6%
Protein
11g
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Protein Scramble
How Many Calories Are in Protein Scramble?
How Many Calories Are in Protein Scramble?
How Much Fat Is in Protein Scramble?
How Much Fat Is in Protein Scramble?
How Much Protein is in Protein Scramble?
How Much Protein is in Protein Scramble?
How Much Sugar is in Protein Scramble?
How Much Sugar is in Protein Scramble?
How Much carbohydrates (carbs) is in Protein Scramble?
How Much carbohydrates (carbs) is in Protein Scramble?
How Much Fiber is in Protein Scramble?
How Much Fiber is in Protein Scramble?
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How to burn 260 calories?
The amount of exercise required to burn off 1 serving spoon Protein Scramble
Set Your Weight
8,283 steps
Average 2.3 ft stride
71 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
62 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.