Three Egg Omelette with Swiss Cheese
Daily Grill
29.31
% from protein12.85
% from carbs12.85
% from fatNutrition Facts
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Three Egg Omelette with Swiss Cheese Nutrients FAQs
Nutrients
- Three Egg Omelette with Swiss Cheese has 790mg of Sodium, Na.
What is the calorie content of Three Egg Omelette with Swiss Cheese?
A typical serving 1 Serving of Three Egg Omelette with Swiss Cheese contains approximately 810 calories.
You can check the exact calorie content by logging Three Egg Omelette with Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Egg Omelette with Swiss Cheese have?
The amount of fat in Three Egg Omelette with Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Three Egg Omelette with Swiss Cheese contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Egg Omelette with Swiss Cheese have?
The protein content in Three Egg Omelette with Swiss Cheese depends on the ingredients exists in it. On average, 1 Serving of Three Egg Omelette with Swiss Cheese contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Three Egg Omelette with Swiss Cheese, Download Nutribit app for healthier you!
How much sugar does a Three Egg Omelette with Swiss Cheese have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Egg Omelette with Swiss Cheese.
How Much carbohydrates (carbs) is in Three Egg Omelette with Swiss Cheese?
The amount of carbohydrates (carbs) in Three Egg Omelette with Swiss Cheese depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Egg Omelette with Swiss Cheese.
How Much Fiber is in Three Egg Omelette with Swiss Cheese?
Three Egg Omelette with Swiss Cheese contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Egg Omelette with Swiss Cheese for healthier you!
What vitamins and minerals are in a Three Egg Omelette with Swiss Cheese?
Three Egg Omelette with Swiss Cheese contains following minerals:
General
Does Three Egg Omelette with Swiss Cheese contain caffeine?
Three Egg Omelette with Swiss Cheese does not contain any caffeine.
Does Three Egg Omelette with Swiss Cheese contain alcohol?
Three Egg Omelette with Swiss Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Egg Omelette with Swiss Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Egg Omelette with Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Egg Omelette with Swiss Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Egg Omelette with Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Egg Omelette with Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Egg Omelette with Swiss Cheese for free?
Yes! Since Three Egg Omelette with Swiss Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Egg Omelette with Swiss Cheese with water tracking feature?
Nutribit automatically calculates the water content of Three Egg Omelette with Swiss Cheese and adds it to your daily hydration log. Simply log Three Egg Omelette with Swiss Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Egg Omelette with Swiss Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Egg Omelette with Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Egg Omelette with Swiss Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Egg Omelette with Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Egg Omelette with Swiss Cheese
Protein in Three Egg Omelette with Swiss Cheese supports building and repairing tissues.
Builds and repairs tissues in Three Egg Omelette with Swiss Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Egg Omelette with Swiss Cheese supports immune function.
Supports immune function in Three Egg Omelette with Swiss Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Egg Omelette with Swiss Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Egg Omelette with Swiss Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Egg Omelette with Swiss Cheese provides energy.
Provides energy in Three Egg Omelette with Swiss Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Egg Omelette with Swiss Cheese supports muscle growth and strength.
Supports muscle growth and strength in Three Egg Omelette with Swiss Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Egg Omelette with Swiss Cheese helps in weight management.
Helps in weight management in Three Egg Omelette with Swiss Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Egg Omelette with Swiss Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Egg Omelette with Swiss Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Egg Omelette with Swiss Cheese supports bone health.
Supports bone health in Three Egg Omelette with Swiss Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Egg Omelette with Swiss Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Three Egg Omelette with Swiss Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Three Egg Omelette with Swiss Cheese regulates blood sugar levels.
Regulates blood sugar levels in Three Egg Omelette with Swiss Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Three Egg Omelette with Swiss Cheese supports fluid balance.
Maintains Fluid Balance in Three Egg Omelette with Swiss Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Egg Omelette with Swiss Cheese supports nerve function.
Supports Nerve Function in Three Egg Omelette with Swiss Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Egg Omelette with Swiss Cheese helps regulate blood pressure.
Regulates Blood Pressure in Three Egg Omelette with Swiss Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Egg Omelette with Swiss Cheese supports muscle function.
Aids Muscle Function in Three Egg Omelette with Swiss Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Egg Omelette with Swiss Cheese aids nutrient absorption.
Improves Nutrient Absorption in Three Egg Omelette with Swiss Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Egg Omelette with Swiss Cheese helps balance pH levels.
Balances pH Levels in Three Egg Omelette with Swiss Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Egg Omelette with Swiss Cheese supports bone health.
Supports Bone Health in Three Egg Omelette with Swiss Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Three Egg Omelette with Swiss Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.