Egg Sandwich with Cheese and Sausage

Villa Fresh Italian Kitchen

Total Energy

520

kcal

30.83

% from carbs

22.35

% from protein

46.82

% from fats

In 1 Sandwich

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Cholesterol

360mg

120%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Sandwich with Cheese and Sausage

A typical serving 1 Sandwich of Egg Sandwich with Cheese and Sausage (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Sandwich with Cheese and Sausage depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Egg Sandwich with Cheese and Sausage contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Sandwich with Cheese and Sausage depends on the ingredients exists in it. On average, 1 Sandwich of Egg Sandwich with Cheese and Sausage (about null grams) contains approximately 29 grams of protein.

On average, 1 Sandwich (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 40 grams of carbohydrates.

Egg Sandwich with Cheese and Sausage contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Sandwich Egg Sandwich with Cheese and Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.