A la Carte Small Tossed Salad with Turkey with Breadstick
La Rosa's Pizzeria
23.78
% from protein42.16
% from carbs42.16
% from fatNutrition Facts
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A la Carte Small Tossed Salad with Turkey with Breadstick Nutrients FAQs
Nutrients
- A la Carte Small Tossed Salad with Turkey with Breadstick has 940mg of Sodium, Na.
What is the calorie content of A la Carte Small Tossed Salad with Turkey with Breadstick?
A typical serving 1 Serving (253 grams) of A la Carte Small Tossed Salad with Turkey with Breadstick contains approximately 360 calories.
You can check the exact calorie content by logging A la Carte Small Tossed Salad with Turkey with Breadstick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a A la Carte Small Tossed Salad with Turkey with Breadstick have?
The amount of fat in A la Carte Small Tossed Salad with Turkey with Breadstick depends on the ingredients and preparation method. On average, one serving 1 Serving (253 grams) of A la Carte Small Tossed Salad with Turkey with Breadstick contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a A la Carte Small Tossed Salad with Turkey with Breadstick have?
The protein content in A la Carte Small Tossed Salad with Turkey with Breadstick depends on the ingredients exists in it. On average, 1 Serving (253 grams) of A la Carte Small Tossed Salad with Turkey with Breadstick contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from A la Carte Small Tossed Salad with Turkey with Breadstick, Download Nutribit app for healthier you!
How much sugar does a A la Carte Small Tossed Salad with Turkey with Breadstick have?
On average, 1 Serving (253 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A la Carte Small Tossed Salad with Turkey with Breadstick.
How Much carbohydrates (carbs) is in A la Carte Small Tossed Salad with Turkey with Breadstick?
The amount of carbohydrates (carbs) in A la Carte Small Tossed Salad with Turkey with Breadstick depends on its serving size and preparation. On average, 1 Serving (253 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from A la Carte Small Tossed Salad with Turkey with Breadstick.
How Much Fiber is in A la Carte Small Tossed Salad with Turkey with Breadstick?
A la Carte Small Tossed Salad with Turkey with Breadstick contains approximately 3 grams of fiber in 1 Serving (253 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from A la Carte Small Tossed Salad with Turkey with Breadstick for healthier you!
What vitamins and minerals are in a A la Carte Small Tossed Salad with Turkey with Breadstick?
A la Carte Small Tossed Salad with Turkey with Breadstick contains following minerals:
General
Does A la Carte Small Tossed Salad with Turkey with Breadstick contain caffeine?
A la Carte Small Tossed Salad with Turkey with Breadstick does not contain any caffeine.
Does A la Carte Small Tossed Salad with Turkey with Breadstick contain alcohol?
A la Carte Small Tossed Salad with Turkey with Breadstick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for A la Carte Small Tossed Salad with Turkey with Breadstick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A la Carte Small Tossed Salad with Turkey with Breadstick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize A la Carte Small Tossed Salad with Turkey with Breadstick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of A la Carte Small Tossed Salad with Turkey with Breadstick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A la Carte Small Tossed Salad with Turkey with Breadstick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from A la Carte Small Tossed Salad with Turkey with Breadstick for free?
Yes absolutely, Since A la Carte Small Tossed Salad with Turkey with Breadstick does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from A la Carte Small Tossed Salad with Turkey with Breadstick with water tracking feature?
A la Carte Small Tossed Salad with Turkey with Breadstick does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes A la Carte Small Tossed Salad with Turkey with Breadstick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including A la Carte Small Tossed Salad with Turkey with Breadstick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access A la Carte Small Tossed Salad with Turkey with Breadstick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, A la Carte Small Tossed Salad with Turkey with Breadstick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of A la Carte Small Tossed Salad with Turkey with Breadstick
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick supports building and repairing tissues.
Builds and repairs tissues in A la Carte Small Tossed Salad with Turkey with Breadstick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick supports immune function.
Supports immune function in A la Carte Small Tossed Salad with Turkey with Breadstick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick helps regulate enzymes and hormones.
Regulates enzymes and hormones in A la Carte Small Tossed Salad with Turkey with Breadstick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick provides energy.
Provides energy in A la Carte Small Tossed Salad with Turkey with Breadstick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick supports muscle growth and strength.
Supports muscle growth and strength in A la Carte Small Tossed Salad with Turkey with Breadstick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick helps in weight management.
Helps in weight management in A la Carte Small Tossed Salad with Turkey with Breadstick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick aids in the production of hemoglobin.
Aids in the production of hemoglobin in A la Carte Small Tossed Salad with Turkey with Breadstick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick supports bone health.
Supports bone health in A la Carte Small Tossed Salad with Turkey with Breadstick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick improves skin, hair, and nails.
Improves skin, hair, and nails in A la Carte Small Tossed Salad with Turkey with Breadstick is essential for the health and growth of hair, skin, and nails.
Protein in A la Carte Small Tossed Salad with Turkey with Breadstick regulates blood sugar levels.
Regulates blood sugar levels in A la Carte Small Tossed Salad with Turkey with Breadstick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in A la Carte Small Tossed Salad with Turkey with Breadstick supports fluid balance.
Maintains Fluid Balance in A la Carte Small Tossed Salad with Turkey with Breadstick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in A la Carte Small Tossed Salad with Turkey with Breadstick supports nerve function.
Supports Nerve Function in A la Carte Small Tossed Salad with Turkey with Breadstick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in A la Carte Small Tossed Salad with Turkey with Breadstick helps regulate blood pressure.
Regulates Blood Pressure in A la Carte Small Tossed Salad with Turkey with Breadstick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in A la Carte Small Tossed Salad with Turkey with Breadstick supports muscle function.
Aids Muscle Function in A la Carte Small Tossed Salad with Turkey with Breadstick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in A la Carte Small Tossed Salad with Turkey with Breadstick aids nutrient absorption.
Improves Nutrient Absorption in A la Carte Small Tossed Salad with Turkey with Breadstick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in A la Carte Small Tossed Salad with Turkey with Breadstick helps balance pH levels.
Balances pH Levels in A la Carte Small Tossed Salad with Turkey with Breadstick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in A la Carte Small Tossed Salad with Turkey with Breadstick supports bone health.
Supports Bone Health in A la Carte Small Tossed Salad with Turkey with Breadstick helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving A la Carte Small Tossed Salad with Turkey with Breadstick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.