A la Carte Small Tossed Salad with Turkey with Breadstick

La Rosa's Pizzeria

Total Energy

360

kcal

42.16

% from carbs

23.78

% from protein

34.05

% from fats

In 253 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about A la Carte Small Tossed Salad with Turkey with Breadstick

A typical serving 1 Serving of A la Carte Small Tossed Salad with Turkey with Breadstick (253 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in A la Carte Small Tossed Salad with Turkey with Breadstick depends on the ingredients and preparation method. On average, one serving 1 Serving (253 grams) of A la Carte Small Tossed Salad with Turkey with Breadstick contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in A la Carte Small Tossed Salad with Turkey with Breadstick depends on the ingredients exists in it. On average, 1 Serving of A la Carte Small Tossed Salad with Turkey with Breadstick (about 253 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 253 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 253 grams) contains about 39 grams of carbohydrates.

A la Carte Small Tossed Salad with Turkey with Breadstick contains approximately 3 grams of fiber in 1 Serving (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving A la Carte Small Tossed Salad with Turkey with Breadstick

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.