A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick
La Rosa's Pizzeria
19.96
% from protein38.45
% from carbs38.45
% from fatNutrition Facts
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A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick Nutrients FAQs
Nutrients
- A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick has 1110mg of Sodium, Na.
What is the calorie content of A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick?
A typical serving 1 Serving (275 grams) of A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick contains approximately 530 calories.
You can check the exact calorie content by logging A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick have?
The amount of fat in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick depends on the ingredients and preparation method. On average, one serving 1 Serving (275 grams) of A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick have?
The protein content in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick depends on the ingredients exists in it. On average, 1 Serving (275 grams) of A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick contains approximately 27 grams of protein.
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How much sugar does a A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick have?
On average, 1 Serving (275 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick.
How Much carbohydrates (carbs) is in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick?
The amount of carbohydrates (carbs) in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick depends on its serving size and preparation. On average, 1 Serving (275 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick.
How Much Fiber is in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick?
A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick contains approximately 3 grams of fiber in 1 Serving (275 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick for healthier you!
What vitamins and minerals are in a A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick?
A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick contains following minerals:
General
Does A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick contain caffeine?
A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick does not contain any caffeine.
Does A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick contain alcohol?
A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick for free?
Yes absolutely, Since A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick with water tracking feature?
A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick aid in digestion and promote healthy bowel movements.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick aids weight management by helping you feel full longer.
Fiber-rich carbs from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick enhances brain function and helps improve memory and focus.
Glucose from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick boosts physical performance and provides sustained energy for exercise.
Carbohydrates from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick promotes gut health by feeding beneficial gut bacteria.
Fiber in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick, help regulate blood pressure and reduce hypertension risk.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports building and repairing tissues.
Builds and repairs tissues in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports immune function.
Supports immune function in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps regulate enzymes and hormones.
Regulates enzymes and hormones in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick provides energy.
Provides energy in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports muscle growth and strength.
Supports muscle growth and strength in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps in weight management.
Helps in weight management in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick aids in the production of hemoglobin.
Aids in the production of hemoglobin in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports bone health.
Supports bone health in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick improves skin, hair, and nails.
Improves skin, hair, and nails in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick is essential for the health and growth of hair, skin, and nails.
Protein in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick regulates blood sugar levels.
Regulates blood sugar levels in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports fluid balance.
Maintains Fluid Balance in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports nerve function.
Supports Nerve Function in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps regulate blood pressure.
Regulates Blood Pressure in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports muscle function.
Aids Muscle Function in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick aids nutrient absorption.
Improves Nutrient Absorption in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps balance pH levels.
Balances pH Levels in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick supports bone health.
Supports Bone Health in A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving A la Carte Small JoJo BLT Salad with Crispy Chicken with Breadstick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.