A la Carte Small Grilled Chicken Salad with Breadstick

La Rosa's Pizzeria

Total Energy

380

kcal

40

% from carbs

27.69

% from protein

32.31

% from fats

In 270 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

960mg

41.7%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about A la Carte Small Grilled Chicken Salad with Breadstick

A typical serving 1 Serving of A la Carte Small Grilled Chicken Salad with Breadstick (270 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in A la Carte Small Grilled Chicken Salad with Breadstick depends on the ingredients and preparation method. On average, one serving 1 Serving (270 grams) of A la Carte Small Grilled Chicken Salad with Breadstick contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in A la Carte Small Grilled Chicken Salad with Breadstick depends on the ingredients exists in it. On average, 1 Serving of A la Carte Small Grilled Chicken Salad with Breadstick (about 270 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 270 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 270 grams) contains about 39 grams of carbohydrates.

A la Carte Small Grilled Chicken Salad with Breadstick contains approximately 3 grams of fiber in 1 Serving (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving A la Carte Small Grilled Chicken Salad with Breadstick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.