A la Carte Small Antipasto Salad with Breadstick

La Rosa's Pizzeria

Total Energy

450

kcal

35.73

% from carbs

19.17

% from protein

45.1

% from fats

In 265 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about A la Carte Small Antipasto Salad with Breadstick

A typical serving 1 Serving of A la Carte Small Antipasto Salad with Breadstick (265 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in A la Carte Small Antipasto Salad with Breadstick depends on the ingredients and preparation method. On average, one serving 1 Serving (265 grams) of A la Carte Small Antipasto Salad with Breadstick contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in A la Carte Small Antipasto Salad with Breadstick depends on the ingredients exists in it. On average, 1 Serving of A la Carte Small Antipasto Salad with Breadstick (about 265 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 265 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 265 grams) contains about 41 grams of carbohydrates.

A la Carte Small Antipasto Salad with Breadstick contains approximately 3 grams of fiber in 1 Serving (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving A la Carte Small Antipasto Salad with Breadstick

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.