Build Your Own Fried Cod Hoagy on Wheat Bun
La Rosa's Pizzeria
Total Energy
650
kcal
% from carbs
% from protein
% from fats
In 307 g
% daily value
Total Fat
19g
29.2%
Saturated
3g
15%
Sodium, Na
1020mg
44.3%
Total Carbohydrates
86g
31.3%
Fiber
3g
10.7%
Protein
31g
62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Serving Build Your Own Fried Cod Hoagy on Wheat Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.