Build Your Own Double Turkey on Wheat Bun
La Rosa's Pizzeria
Total Energy
450
kcal
% from carbs
% from protein
% from fats
In 286 g
% daily value
Total Fat
7g
10.8%
Saturated
2g
10%
Cholesterol
65mg
21.7%
Sodium, Na
1230mg
53.5%
Total Carbohydrates
54g
19.6%
Fiber
3g
10.7%
Protein
42g
84%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Serving Build Your Own Double Turkey on Wheat Bun
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.