Build Your Own Fried Cod Hoagy on White Bun

La Rosa's Pizzeria

Total Energy

680

kcal

58

% from carbs

19.13

% from protein

22.87

% from fats

In 307 g

% daily value


Total Fat

17g

26.2%


Saturated

1g

5%



Sodium, Na

1380mg

60%



Total Carbohydrates

97g

35.3%


Fiber

2g

7.1%


Protein

32g

64%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Own Fried Cod Hoagy on White Bun

A typical serving 1 Serving of Build Your Own Fried Cod Hoagy on White Bun (307 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own Fried Cod Hoagy on White Bun depends on the ingredients and preparation method. On average, one serving 1 Serving (307 grams) of Build Your Own Fried Cod Hoagy on White Bun contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own Fried Cod Hoagy on White Bun depends on the ingredients exists in it. On average, 1 Serving of Build Your Own Fried Cod Hoagy on White Bun (about 307 grams) contains approximately 32 grams of protein.

On average, 1 Serving (about 307 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 307 grams) contains about 97 grams of carbohydrates.

Build Your Own Fried Cod Hoagy on White Bun contains approximately 2 grams of fiber in 1 Serving (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Build Your Own Fried Cod Hoagy on White Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.