Build Your Own Veggie Hoagy on White Bun

La Rosa's Pizzeria

17.12

% from protein

58.56

% from carbs

58.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
430
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 1080 mg
47%

Total Carbohydrates 65 g
23.6%

Fiber 2 g
7.1%

Protein 19 g
38%

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Build Your Own Veggie Hoagy on White Bun Nutrients FAQs

Nutrients

What is the calorie content of Build Your Own Veggie Hoagy on White Bun?

A typical serving 1 Serving (156 grams) of Build Your Own Veggie Hoagy on White Bun contains approximately 430 calories.

You can check the exact calorie content by logging Build Your Own Veggie Hoagy on White Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Build Your Own Veggie Hoagy on White Bun have?

The amount of fat in Build Your Own Veggie Hoagy on White Bun depends on the ingredients and preparation method. On average, one serving 1 Serving (156 grams) of Build Your Own Veggie Hoagy on White Bun contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Build Your Own Veggie Hoagy on White Bun have?

The protein content in Build Your Own Veggie Hoagy on White Bun depends on the ingredients exists in it. On average, 1 Serving (156 grams) of Build Your Own Veggie Hoagy on White Bun contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Build Your Own Veggie Hoagy on White Bun, Download Nutribit app for healthier you!

How much sugar does a Build Your Own Veggie Hoagy on White Bun have?

On average, 1 Serving (156 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own Veggie Hoagy on White Bun.

How Much carbohydrates (carbs) is in Build Your Own Veggie Hoagy on White Bun?

The amount of carbohydrates (carbs) in Build Your Own Veggie Hoagy on White Bun depends on its serving size and preparation. On average, 1 Serving (156 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Build Your Own Veggie Hoagy on White Bun.

How Much Fiber is in Build Your Own Veggie Hoagy on White Bun?

Build Your Own Veggie Hoagy on White Bun contains approximately 2 grams of fiber in 1 Serving (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own Veggie Hoagy on White Bun for healthier you!

What vitamins and minerals are in a Build Your Own Veggie Hoagy on White Bun?

Build Your Own Veggie Hoagy on White Bun contains following minerals:

  • Build Your Own Veggie Hoagy on White Bun has 1080mg of Sodium, Na.

General

Does Build Your Own Veggie Hoagy on White Bun contain caffeine?

Build Your Own Veggie Hoagy on White Bun does not contain any caffeine.

Does Build Your Own Veggie Hoagy on White Bun contain alcohol?

Build Your Own Veggie Hoagy on White Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Build Your Own Veggie Hoagy on White Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own Veggie Hoagy on White Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Build Your Own Veggie Hoagy on White Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Build Your Own Veggie Hoagy on White Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own Veggie Hoagy on White Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Build Your Own Veggie Hoagy on White Bun for free?

Yes absolutely, Since Build Your Own Veggie Hoagy on White Bun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Build Your Own Veggie Hoagy on White Bun with water tracking feature?

Build Your Own Veggie Hoagy on White Bun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Build Your Own Veggie Hoagy on White Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own Veggie Hoagy on White Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Build Your Own Veggie Hoagy on White Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Build Your Own Veggie Hoagy on White Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Build Your Own Veggie Hoagy on White Bun

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Build Your Own Veggie Hoagy on White Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Build Your Own Veggie Hoagy on White Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Build Your Own Veggie Hoagy on White Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Build Your Own Veggie Hoagy on White Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Build Your Own Veggie Hoagy on White Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun enhances brain function and helps improve memory and focus.

Glucose from Build Your Own Veggie Hoagy on White Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Build Your Own Veggie Hoagy on White Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Build Your Own Veggie Hoagy on White Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Build Your Own Veggie Hoagy on White Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Build Your Own Veggie Hoagy on White Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Build Your Own Veggie Hoagy on White Bun, help regulate blood pressure and reduce hypertension risk.

Protein in Build Your Own Veggie Hoagy on White Bun supports building and repairing tissues.

Builds and repairs tissues in Build Your Own Veggie Hoagy on White Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Build Your Own Veggie Hoagy on White Bun supports immune function.

Supports immune function in Build Your Own Veggie Hoagy on White Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Build Your Own Veggie Hoagy on White Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Build Your Own Veggie Hoagy on White Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Build Your Own Veggie Hoagy on White Bun provides energy.

Provides energy in Build Your Own Veggie Hoagy on White Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Build Your Own Veggie Hoagy on White Bun supports muscle growth and strength.

Supports muscle growth and strength in Build Your Own Veggie Hoagy on White Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Build Your Own Veggie Hoagy on White Bun helps in weight management.

Helps in weight management in Build Your Own Veggie Hoagy on White Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Build Your Own Veggie Hoagy on White Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Build Your Own Veggie Hoagy on White Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Build Your Own Veggie Hoagy on White Bun supports bone health.

Supports bone health in Build Your Own Veggie Hoagy on White Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Build Your Own Veggie Hoagy on White Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Build Your Own Veggie Hoagy on White Bun is essential for the health and growth of hair, skin, and nails.

Protein in Build Your Own Veggie Hoagy on White Bun regulates blood sugar levels.

Regulates blood sugar levels in Build Your Own Veggie Hoagy on White Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Build Your Own Veggie Hoagy on White Bun supports fluid balance.

Maintains Fluid Balance in Build Your Own Veggie Hoagy on White Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Build Your Own Veggie Hoagy on White Bun supports nerve function.

Supports Nerve Function in Build Your Own Veggie Hoagy on White Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Build Your Own Veggie Hoagy on White Bun helps regulate blood pressure.

Regulates Blood Pressure in Build Your Own Veggie Hoagy on White Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Build Your Own Veggie Hoagy on White Bun supports muscle function.

Aids Muscle Function in Build Your Own Veggie Hoagy on White Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Build Your Own Veggie Hoagy on White Bun aids nutrient absorption.

Improves Nutrient Absorption in Build Your Own Veggie Hoagy on White Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Build Your Own Veggie Hoagy on White Bun helps balance pH levels.

Balances pH Levels in Build Your Own Veggie Hoagy on White Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Build Your Own Veggie Hoagy on White Bun supports bone health.

Supports Bone Health in Build Your Own Veggie Hoagy on White Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Build Your Own Veggie Hoagy on White Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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