Build Your Own Double Turkey on White Bun

La Rosa's Pizzeria

Total Energy

480

kcal

54.51

% from carbs

36.06

% from protein

9.43

% from fats

In 286 g

% daily value


Total Fat

5g

7.7%


Cholesterol

65mg

21.7%


Sodium, Na

1620mg

70.4%



Total Carbohydrates

65g

23.6%


Fiber

2g

7.1%


Protein

43g

86%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Own Double Turkey on White Bun

A typical serving 1 Serving of Build Your Own Double Turkey on White Bun (286 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own Double Turkey on White Bun depends on the ingredients and preparation method. On average, one serving 1 Serving (286 grams) of Build Your Own Double Turkey on White Bun contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own Double Turkey on White Bun depends on the ingredients exists in it. On average, 1 Serving of Build Your Own Double Turkey on White Bun (about 286 grams) contains approximately 43 grams of protein.

On average, 1 Serving (about 286 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 286 grams) contains about 65 grams of carbohydrates.

Build Your Own Double Turkey on White Bun contains approximately 2 grams of fiber in 1 Serving (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Build Your Own Double Turkey on White Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.