Cheesy Flat Bread with Pizza Sauce

La Rosa's Pizzeria

14.4

% from protein

31.79

% from carbs

31.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 488 g(488g)
Amount per serving
Calories
1480
% Daily value*

Total Fat 88 g
135.4%

Saturated 34 g
170%

Cholesterol 120 mg
40%

Sodium, Na 2840 mg
123.5%

Total Carbohydrates 117 g
42.5%

Fiber 6 g
21.4%

Protein 53 g
106%

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Cheesy Flat Bread with Pizza Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Flat Bread with Pizza Sauce?

A typical serving 1 Serving (488 grams) of Cheesy Flat Bread with Pizza Sauce contains approximately 1480 calories.

You can check the exact calorie content by logging Cheesy Flat Bread with Pizza Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Flat Bread with Pizza Sauce have?

The amount of fat in Cheesy Flat Bread with Pizza Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (488 grams) of Cheesy Flat Bread with Pizza Sauce contains approximately 88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Flat Bread with Pizza Sauce have?

The protein content in Cheesy Flat Bread with Pizza Sauce depends on the ingredients exists in it. On average, 1 Serving (488 grams) of Cheesy Flat Bread with Pizza Sauce contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Flat Bread with Pizza Sauce, Download Nutribit app for healthier you!

How much sugar does a Cheesy Flat Bread with Pizza Sauce have?

On average, 1 Serving (488 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Flat Bread with Pizza Sauce.

How Much carbohydrates (carbs) is in Cheesy Flat Bread with Pizza Sauce?

The amount of carbohydrates (carbs) in Cheesy Flat Bread with Pizza Sauce depends on its serving size and preparation. On average, 1 Serving (488 grams) contains about 117 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Flat Bread with Pizza Sauce.

How Much Fiber is in Cheesy Flat Bread with Pizza Sauce?

Cheesy Flat Bread with Pizza Sauce contains approximately 6 grams of fiber in 1 Serving (488 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Flat Bread with Pizza Sauce for healthier you!

What vitamins and minerals are in a Cheesy Flat Bread with Pizza Sauce?

Cheesy Flat Bread with Pizza Sauce contains following minerals:

  • Cheesy Flat Bread with Pizza Sauce has 2840mg of Sodium, Na.

General

Does Cheesy Flat Bread with Pizza Sauce contain caffeine?

Cheesy Flat Bread with Pizza Sauce does not contain any caffeine.

Does Cheesy Flat Bread with Pizza Sauce contain alcohol?

Cheesy Flat Bread with Pizza Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Flat Bread with Pizza Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Flat Bread with Pizza Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Flat Bread with Pizza Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Flat Bread with Pizza Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Flat Bread with Pizza Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Flat Bread with Pizza Sauce for free?

Yes absolutely, Since Cheesy Flat Bread with Pizza Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Flat Bread with Pizza Sauce with water tracking feature?

Cheesy Flat Bread with Pizza Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheesy Flat Bread with Pizza Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Flat Bread with Pizza Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Flat Bread with Pizza Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Flat Bread with Pizza Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Flat Bread with Pizza Sauce

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesy Flat Bread with Pizza Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesy Flat Bread with Pizza Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesy Flat Bread with Pizza Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesy Flat Bread with Pizza Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesy Flat Bread with Pizza Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce enhances brain function and helps improve memory and focus.

Glucose from Cheesy Flat Bread with Pizza Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesy Flat Bread with Pizza Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesy Flat Bread with Pizza Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesy Flat Bread with Pizza Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesy Flat Bread with Pizza Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesy Flat Bread with Pizza Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Cheesy Flat Bread with Pizza Sauce supports building and repairing tissues.

Builds and repairs tissues in Cheesy Flat Bread with Pizza Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Flat Bread with Pizza Sauce supports immune function.

Supports immune function in Cheesy Flat Bread with Pizza Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Flat Bread with Pizza Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Flat Bread with Pizza Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Flat Bread with Pizza Sauce provides energy.

Provides energy in Cheesy Flat Bread with Pizza Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Flat Bread with Pizza Sauce supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Flat Bread with Pizza Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Flat Bread with Pizza Sauce helps in weight management.

Helps in weight management in Cheesy Flat Bread with Pizza Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Flat Bread with Pizza Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Flat Bread with Pizza Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Flat Bread with Pizza Sauce supports bone health.

Supports bone health in Cheesy Flat Bread with Pizza Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Flat Bread with Pizza Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Flat Bread with Pizza Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Flat Bread with Pizza Sauce regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Flat Bread with Pizza Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheesy Flat Bread with Pizza Sauce supports digestion.

Fiber in Cheesy Flat Bread with Pizza Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheesy Flat Bread with Pizza Sauce supports heart health.

Soluble fiber in Cheesy Flat Bread with Pizza Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheesy Flat Bread with Pizza Sauce aids in weight management.

Fiber-rich foods in Cheesy Flat Bread with Pizza Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheesy Flat Bread with Pizza Sauce regulates blood sugar.

Fiber in Cheesy Flat Bread with Pizza Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheesy Flat Bread with Pizza Sauce promotes gut health.

Fiber in Cheesy Flat Bread with Pizza Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheesy Flat Bread with Pizza Sauce lowers the risk of colon cancer.

A high-fiber diet from Cheesy Flat Bread with Pizza Sauce is linked to a reduced risk of colon cancer.

Fiber in Cheesy Flat Bread with Pizza Sauce improves skin health.

Fiber in Cheesy Flat Bread with Pizza Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheesy Flat Bread with Pizza Sauce helps lower blood pressure.

Adequate fiber in Cheesy Flat Bread with Pizza Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheesy Flat Bread with Pizza Sauce boosts immune function.

Fiber in Cheesy Flat Bread with Pizza Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheesy Flat Bread with Pizza Sauce reduces the risk of type 2 diabetes.

Fiber in Cheesy Flat Bread with Pizza Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cheesy Flat Bread with Pizza Sauce supports fluid balance.

Maintains Fluid Balance in Cheesy Flat Bread with Pizza Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Flat Bread with Pizza Sauce supports nerve function.

Supports Nerve Function in Cheesy Flat Bread with Pizza Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Flat Bread with Pizza Sauce helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Flat Bread with Pizza Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Flat Bread with Pizza Sauce supports muscle function.

Aids Muscle Function in Cheesy Flat Bread with Pizza Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Flat Bread with Pizza Sauce aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Flat Bread with Pizza Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Flat Bread with Pizza Sauce helps balance pH levels.

Balances pH Levels in Cheesy Flat Bread with Pizza Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Flat Bread with Pizza Sauce supports bone health.

Supports Bone Health in Cheesy Flat Bread with Pizza Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 1480 calories?

The amount of exercise required to burn off 1 Serving Cheesy Flat Bread with Pizza Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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