Rondos - Spinach with Pizza Sauce

La Rosa's Pizzeria

Total Energy

1290

kcal

35.65

% from carbs

14.39

% from protein

49.96

% from fats

In 464 g

% daily value


Total Fat

71g

109.2%


Saturated

26g

130%


Cholesterol

95mg

31.7%


Sodium, Na

2620mg

113.9%



Total Carbohydrates

114g

41.5%


Fiber

6g

21.4%


Protein

46g

92%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rondos - Spinach with Pizza Sauce

A typical serving 1 Serving of Rondos - Spinach with Pizza Sauce (464 grams) contains approximately 1290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rondos - Spinach with Pizza Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (464 grams) of Rondos - Spinach with Pizza Sauce contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rondos - Spinach with Pizza Sauce depends on the ingredients exists in it. On average, 1 Serving of Rondos - Spinach with Pizza Sauce (about 464 grams) contains approximately 46 grams of protein.

On average, 1 Serving (about 464 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 464 grams) contains about 114 grams of carbohydrates.

Rondos - Spinach with Pizza Sauce contains approximately 6 grams of fiber in 1 Serving (about 464 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1290 calories?

The amount of exercise required to burn off 1 Serving Rondos - Spinach with Pizza Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.