Rondos - Pepperoni with Pizza Sauce
La Rosa's Pizzeria
14.37
% from protein32.39
% from carbs32.39
% from fatNutrition Facts
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Rondos - Pepperoni with Pizza Sauce Nutrients FAQs
Nutrients
- Rondos - Pepperoni with Pizza Sauce has 3090mg of Sodium, Na.
What is the calorie content of Rondos - Pepperoni with Pizza Sauce?
A typical serving 1 Serving (464 grams) of Rondos - Pepperoni with Pizza Sauce contains approximately 1410 calories.
You can check the exact calorie content by logging Rondos - Pepperoni with Pizza Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rondos - Pepperoni with Pizza Sauce have?
The amount of fat in Rondos - Pepperoni with Pizza Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (464 grams) of Rondos - Pepperoni with Pizza Sauce contains approximately 84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rondos - Pepperoni with Pizza Sauce have?
The protein content in Rondos - Pepperoni with Pizza Sauce depends on the ingredients exists in it. On average, 1 Serving (464 grams) of Rondos - Pepperoni with Pizza Sauce contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Rondos - Pepperoni with Pizza Sauce, Download Nutribit app for healthier you!
How much sugar does a Rondos - Pepperoni with Pizza Sauce have?
On average, 1 Serving (464 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rondos - Pepperoni with Pizza Sauce.
How Much carbohydrates (carbs) is in Rondos - Pepperoni with Pizza Sauce?
The amount of carbohydrates (carbs) in Rondos - Pepperoni with Pizza Sauce depends on its serving size and preparation. On average, 1 Serving (464 grams) contains about 115 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rondos - Pepperoni with Pizza Sauce.
How Much Fiber is in Rondos - Pepperoni with Pizza Sauce?
Rondos - Pepperoni with Pizza Sauce contains approximately 5 grams of fiber in 1 Serving (464 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rondos - Pepperoni with Pizza Sauce for healthier you!
What vitamins and minerals are in a Rondos - Pepperoni with Pizza Sauce?
Rondos - Pepperoni with Pizza Sauce contains following minerals:
General
Does Rondos - Pepperoni with Pizza Sauce contain caffeine?
Rondos - Pepperoni with Pizza Sauce does not contain any caffeine.
Does Rondos - Pepperoni with Pizza Sauce contain alcohol?
Rondos - Pepperoni with Pizza Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rondos - Pepperoni with Pizza Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rondos - Pepperoni with Pizza Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rondos - Pepperoni with Pizza Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rondos - Pepperoni with Pizza Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rondos - Pepperoni with Pizza Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rondos - Pepperoni with Pizza Sauce for free?
Yes absolutely, Since Rondos - Pepperoni with Pizza Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rondos - Pepperoni with Pizza Sauce with water tracking feature?
Rondos - Pepperoni with Pizza Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rondos - Pepperoni with Pizza Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rondos - Pepperoni with Pizza Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rondos - Pepperoni with Pizza Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rondos - Pepperoni with Pizza Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rondos - Pepperoni with Pizza Sauce
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rondos - Pepperoni with Pizza Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rondos - Pepperoni with Pizza Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rondos - Pepperoni with Pizza Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rondos - Pepperoni with Pizza Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Rondos - Pepperoni with Pizza Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce enhances brain function and helps improve memory and focus.
Glucose from Rondos - Pepperoni with Pizza Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rondos - Pepperoni with Pizza Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Rondos - Pepperoni with Pizza Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rondos - Pepperoni with Pizza Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rondos - Pepperoni with Pizza Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rondos - Pepperoni with Pizza Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Rondos - Pepperoni with Pizza Sauce supports building and repairing tissues.
Builds and repairs tissues in Rondos - Pepperoni with Pizza Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rondos - Pepperoni with Pizza Sauce supports immune function.
Supports immune function in Rondos - Pepperoni with Pizza Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rondos - Pepperoni with Pizza Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rondos - Pepperoni with Pizza Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rondos - Pepperoni with Pizza Sauce provides energy.
Provides energy in Rondos - Pepperoni with Pizza Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rondos - Pepperoni with Pizza Sauce supports muscle growth and strength.
Supports muscle growth and strength in Rondos - Pepperoni with Pizza Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rondos - Pepperoni with Pizza Sauce helps in weight management.
Helps in weight management in Rondos - Pepperoni with Pizza Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rondos - Pepperoni with Pizza Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rondos - Pepperoni with Pizza Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rondos - Pepperoni with Pizza Sauce supports bone health.
Supports bone health in Rondos - Pepperoni with Pizza Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rondos - Pepperoni with Pizza Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Rondos - Pepperoni with Pizza Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Rondos - Pepperoni with Pizza Sauce regulates blood sugar levels.
Regulates blood sugar levels in Rondos - Pepperoni with Pizza Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rondos - Pepperoni with Pizza Sauce supports digestion.
Fiber in Rondos - Pepperoni with Pizza Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rondos - Pepperoni with Pizza Sauce supports heart health.
Soluble fiber in Rondos - Pepperoni with Pizza Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rondos - Pepperoni with Pizza Sauce aids in weight management.
Fiber-rich foods in Rondos - Pepperoni with Pizza Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rondos - Pepperoni with Pizza Sauce regulates blood sugar.
Fiber in Rondos - Pepperoni with Pizza Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rondos - Pepperoni with Pizza Sauce promotes gut health.
Fiber in Rondos - Pepperoni with Pizza Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rondos - Pepperoni with Pizza Sauce lowers the risk of colon cancer.
A high-fiber diet from Rondos - Pepperoni with Pizza Sauce is linked to a reduced risk of colon cancer.
Fiber in Rondos - Pepperoni with Pizza Sauce improves skin health.
Fiber in Rondos - Pepperoni with Pizza Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rondos - Pepperoni with Pizza Sauce helps lower blood pressure.
Adequate fiber in Rondos - Pepperoni with Pizza Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rondos - Pepperoni with Pizza Sauce boosts immune function.
Fiber in Rondos - Pepperoni with Pizza Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rondos - Pepperoni with Pizza Sauce reduces the risk of type 2 diabetes.
Fiber in Rondos - Pepperoni with Pizza Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rondos - Pepperoni with Pizza Sauce supports fluid balance.
Maintains Fluid Balance in Rondos - Pepperoni with Pizza Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rondos - Pepperoni with Pizza Sauce supports nerve function.
Supports Nerve Function in Rondos - Pepperoni with Pizza Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rondos - Pepperoni with Pizza Sauce helps regulate blood pressure.
Regulates Blood Pressure in Rondos - Pepperoni with Pizza Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rondos - Pepperoni with Pizza Sauce supports muscle function.
Aids Muscle Function in Rondos - Pepperoni with Pizza Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rondos - Pepperoni with Pizza Sauce aids nutrient absorption.
Improves Nutrient Absorption in Rondos - Pepperoni with Pizza Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rondos - Pepperoni with Pizza Sauce helps balance pH levels.
Balances pH Levels in Rondos - Pepperoni with Pizza Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rondos - Pepperoni with Pizza Sauce supports bone health.
Supports Bone Health in Rondos - Pepperoni with Pizza Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 1410 calories?
The amount of exercise required to burn off 1 Serving Rondos - Pepperoni with Pizza Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.