Cheesy Flat Bread
La Rosa's Pizzeria
14.48
% from protein30.36
% from carbs30.36
% from fatNutrition Facts
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Cheesy Flat Bread Nutrients FAQs
Nutrients
- Cheesy Flat Bread has 2560mg of Sodium, Na.
What is the calorie content of Cheesy Flat Bread?
A typical serving 1 Serving (420 grams) of Cheesy Flat Bread contains approximately 1440 calories.
You can check the exact calorie content by logging Cheesy Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Flat Bread have?
The amount of fat in Cheesy Flat Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (420 grams) of Cheesy Flat Bread contains approximately 88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Flat Bread have?
The protein content in Cheesy Flat Bread depends on the ingredients exists in it. On average, 1 Serving (420 grams) of Cheesy Flat Bread contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Flat Bread, Download Nutribit app for healthier you!
How much sugar does a Cheesy Flat Bread have?
On average, 1 Serving (420 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Flat Bread.
How Much carbohydrates (carbs) is in Cheesy Flat Bread?
The amount of carbohydrates (carbs) in Cheesy Flat Bread depends on its serving size and preparation. On average, 1 Serving (420 grams) contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Flat Bread.
How Much Fiber is in Cheesy Flat Bread?
Cheesy Flat Bread contains approximately 5 grams of fiber in 1 Serving (420 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Flat Bread for healthier you!
What vitamins and minerals are in a Cheesy Flat Bread?
Cheesy Flat Bread contains following minerals:
General
Does Cheesy Flat Bread contain caffeine?
Cheesy Flat Bread does not contain any caffeine.
Does Cheesy Flat Bread contain alcohol?
Cheesy Flat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Flat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Flat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Flat Bread for free?
Yes absolutely, Since Cheesy Flat Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Flat Bread with water tracking feature?
Cheesy Flat Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheesy Flat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Flat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Flat Bread
Total Carbohydrates in Cheesy Flat Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesy Flat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesy Flat Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesy Flat Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesy Flat Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesy Flat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesy Flat Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesy Flat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesy Flat Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesy Flat Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesy Flat Bread enhances brain function and helps improve memory and focus.
Glucose from Cheesy Flat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesy Flat Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesy Flat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesy Flat Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesy Flat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesy Flat Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesy Flat Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesy Flat Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesy Flat Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesy Flat Bread supports building and repairing tissues.
Builds and repairs tissues in Cheesy Flat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Flat Bread supports immune function.
Supports immune function in Cheesy Flat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Flat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Flat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Flat Bread provides energy.
Provides energy in Cheesy Flat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Flat Bread supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Flat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Flat Bread helps in weight management.
Helps in weight management in Cheesy Flat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Flat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Flat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Flat Bread supports bone health.
Supports bone health in Cheesy Flat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Flat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Flat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Flat Bread regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Flat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheesy Flat Bread supports digestion.
Fiber in Cheesy Flat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesy Flat Bread supports heart health.
Soluble fiber in Cheesy Flat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheesy Flat Bread aids in weight management.
Fiber-rich foods in Cheesy Flat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesy Flat Bread regulates blood sugar.
Fiber in Cheesy Flat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheesy Flat Bread promotes gut health.
Fiber in Cheesy Flat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesy Flat Bread lowers the risk of colon cancer.
A high-fiber diet from Cheesy Flat Bread is linked to a reduced risk of colon cancer.
Fiber in Cheesy Flat Bread improves skin health.
Fiber in Cheesy Flat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesy Flat Bread helps lower blood pressure.
Adequate fiber in Cheesy Flat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesy Flat Bread boosts immune function.
Fiber in Cheesy Flat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesy Flat Bread reduces the risk of type 2 diabetes.
Fiber in Cheesy Flat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheesy Flat Bread supports fluid balance.
Maintains Fluid Balance in Cheesy Flat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Flat Bread supports nerve function.
Supports Nerve Function in Cheesy Flat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Flat Bread helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Flat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Flat Bread supports muscle function.
Aids Muscle Function in Cheesy Flat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Flat Bread aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Flat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Flat Bread helps balance pH levels.
Balances pH Levels in Cheesy Flat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Flat Bread supports bone health.
Supports Bone Health in Cheesy Flat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 1440 calories?
The amount of exercise required to burn off 1 Serving Cheesy Flat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.