JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad

La Rosa's Pizzeria

Total Energy

780

kcal

40.61

% from carbs

13.71

% from protein

45.69

% from fats

In 461 g

% daily value


Total Fat

40g

61.5%


Saturated

14g

70%


Cholesterol

60mg

20%


Sodium, Na

2460mg

107%



Total Carbohydrates

80g

29.1%


Fiber

6g

21.4%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad

A typical serving 1 Serving of JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad (461 grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (461 grams) of JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad depends on the ingredients exists in it. On average, 1 Serving of JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad (about 461 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 461 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 461 grams) contains about 80 grams of carbohydrates.

JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad contains approximately 6 grams of fiber in 1 Serving (about 461 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 780 calories?

The amount of exercise required to burn off 1 Serving JRC Baked or Cold Royal Hoagy with KitChips & Small Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.