JRC Veggie Hoagy with Wheat Bun with KitChips
La Rosa's Pizzeria
10.44
% from protein49.8
% from carbs49.8
% from fatNutrition Facts
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JRC Veggie Hoagy with Wheat Bun with KitChips Nutrients FAQs
Nutrients
- JRC Veggie Hoagy with Wheat Bun with KitChips has 1350mg of Sodium, Na.
What is the calorie content of JRC Veggie Hoagy with Wheat Bun with KitChips?
A typical serving 1 Serving (224 grams) of JRC Veggie Hoagy with Wheat Bun with KitChips contains approximately 500 calories.
You can check the exact calorie content by logging JRC Veggie Hoagy with Wheat Bun with KitChips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a JRC Veggie Hoagy with Wheat Bun with KitChips have?
The amount of fat in JRC Veggie Hoagy with Wheat Bun with KitChips depends on the ingredients and preparation method. On average, one serving 1 Serving (224 grams) of JRC Veggie Hoagy with Wheat Bun with KitChips contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a JRC Veggie Hoagy with Wheat Bun with KitChips have?
The protein content in JRC Veggie Hoagy with Wheat Bun with KitChips depends on the ingredients exists in it. On average, 1 Serving (224 grams) of JRC Veggie Hoagy with Wheat Bun with KitChips contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from JRC Veggie Hoagy with Wheat Bun with KitChips, Download Nutribit app for healthier you!
How much sugar does a JRC Veggie Hoagy with Wheat Bun with KitChips have?
On average, 1 Serving (224 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from JRC Veggie Hoagy with Wheat Bun with KitChips.
How Much carbohydrates (carbs) is in JRC Veggie Hoagy with Wheat Bun with KitChips?
The amount of carbohydrates (carbs) in JRC Veggie Hoagy with Wheat Bun with KitChips depends on its serving size and preparation. On average, 1 Serving (224 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from JRC Veggie Hoagy with Wheat Bun with KitChips.
How Much Fiber is in JRC Veggie Hoagy with Wheat Bun with KitChips?
JRC Veggie Hoagy with Wheat Bun with KitChips contains approximately 5 grams of fiber in 1 Serving (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from JRC Veggie Hoagy with Wheat Bun with KitChips for healthier you!
What vitamins and minerals are in a JRC Veggie Hoagy with Wheat Bun with KitChips?
JRC Veggie Hoagy with Wheat Bun with KitChips contains following minerals:
General
Does JRC Veggie Hoagy with Wheat Bun with KitChips contain caffeine?
JRC Veggie Hoagy with Wheat Bun with KitChips does not contain any caffeine.
Does JRC Veggie Hoagy with Wheat Bun with KitChips contain alcohol?
JRC Veggie Hoagy with Wheat Bun with KitChips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for JRC Veggie Hoagy with Wheat Bun with KitChips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Veggie Hoagy with Wheat Bun with KitChips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize JRC Veggie Hoagy with Wheat Bun with KitChips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of JRC Veggie Hoagy with Wheat Bun with KitChips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Veggie Hoagy with Wheat Bun with KitChips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from JRC Veggie Hoagy with Wheat Bun with KitChips for free?
Yes absolutely, Since JRC Veggie Hoagy with Wheat Bun with KitChips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from JRC Veggie Hoagy with Wheat Bun with KitChips with water tracking feature?
JRC Veggie Hoagy with Wheat Bun with KitChips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes JRC Veggie Hoagy with Wheat Bun with KitChips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including JRC Veggie Hoagy with Wheat Bun with KitChips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access JRC Veggie Hoagy with Wheat Bun with KitChips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, JRC Veggie Hoagy with Wheat Bun with KitChips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of JRC Veggie Hoagy with Wheat Bun with KitChips
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from JRC Veggie Hoagy with Wheat Bun with KitChips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like JRC Veggie Hoagy with Wheat Bun with KitChips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in JRC Veggie Hoagy with Wheat Bun with KitChips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from JRC Veggie Hoagy with Wheat Bun with KitChips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips aids weight management by helping you feel full longer.
Fiber-rich carbs from JRC Veggie Hoagy with Wheat Bun with KitChips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips enhances brain function and helps improve memory and focus.
Glucose from JRC Veggie Hoagy with Wheat Bun with KitChips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from JRC Veggie Hoagy with Wheat Bun with KitChips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips promotes gut health by feeding beneficial gut bacteria.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from JRC Veggie Hoagy with Wheat Bun with KitChips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in JRC Veggie Hoagy with Wheat Bun with KitChips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in JRC Veggie Hoagy with Wheat Bun with KitChips, help regulate blood pressure and reduce hypertension risk.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips supports building and repairing tissues.
Builds and repairs tissues in JRC Veggie Hoagy with Wheat Bun with KitChips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips supports immune function.
Supports immune function in JRC Veggie Hoagy with Wheat Bun with KitChips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips helps regulate enzymes and hormones.
Regulates enzymes and hormones in JRC Veggie Hoagy with Wheat Bun with KitChips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips provides energy.
Provides energy in JRC Veggie Hoagy with Wheat Bun with KitChips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips supports muscle growth and strength.
Supports muscle growth and strength in JRC Veggie Hoagy with Wheat Bun with KitChips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips helps in weight management.
Helps in weight management in JRC Veggie Hoagy with Wheat Bun with KitChips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips aids in the production of hemoglobin.
Aids in the production of hemoglobin in JRC Veggie Hoagy with Wheat Bun with KitChips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips supports bone health.
Supports bone health in JRC Veggie Hoagy with Wheat Bun with KitChips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips improves skin, hair, and nails.
Improves skin, hair, and nails in JRC Veggie Hoagy with Wheat Bun with KitChips is essential for the health and growth of hair, skin, and nails.
Protein in JRC Veggie Hoagy with Wheat Bun with KitChips regulates blood sugar levels.
Regulates blood sugar levels in JRC Veggie Hoagy with Wheat Bun with KitChips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips supports digestion.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips supports heart health.
Soluble fiber in JRC Veggie Hoagy with Wheat Bun with KitChips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips aids in weight management.
Fiber-rich foods in JRC Veggie Hoagy with Wheat Bun with KitChips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips regulates blood sugar.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips promotes gut health.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips lowers the risk of colon cancer.
A high-fiber diet from JRC Veggie Hoagy with Wheat Bun with KitChips is linked to a reduced risk of colon cancer.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips improves skin health.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips helps lower blood pressure.
Adequate fiber in JRC Veggie Hoagy with Wheat Bun with KitChips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips boosts immune function.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips reduces the risk of type 2 diabetes.
Fiber in JRC Veggie Hoagy with Wheat Bun with KitChips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in JRC Veggie Hoagy with Wheat Bun with KitChips supports fluid balance.
Maintains Fluid Balance in JRC Veggie Hoagy with Wheat Bun with KitChips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in JRC Veggie Hoagy with Wheat Bun with KitChips supports nerve function.
Supports Nerve Function in JRC Veggie Hoagy with Wheat Bun with KitChips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in JRC Veggie Hoagy with Wheat Bun with KitChips helps regulate blood pressure.
Regulates Blood Pressure in JRC Veggie Hoagy with Wheat Bun with KitChips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in JRC Veggie Hoagy with Wheat Bun with KitChips supports muscle function.
Aids Muscle Function in JRC Veggie Hoagy with Wheat Bun with KitChips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in JRC Veggie Hoagy with Wheat Bun with KitChips aids nutrient absorption.
Improves Nutrient Absorption in JRC Veggie Hoagy with Wheat Bun with KitChips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in JRC Veggie Hoagy with Wheat Bun with KitChips helps balance pH levels.
Balances pH Levels in JRC Veggie Hoagy with Wheat Bun with KitChips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in JRC Veggie Hoagy with Wheat Bun with KitChips supports bone health.
Supports Bone Health in JRC Veggie Hoagy with Wheat Bun with KitChips helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving JRC Veggie Hoagy with Wheat Bun with KitChips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.