JRC Small Ziti with Pasta Sauce and 1 Meatball

La Rosa's Pizzeria

14.88

% from protein

59.52

% from carbs

59.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 251 g(251g)
Amount per serving
Calories
440
% Daily value*

Total Fat 13 g
20%

Saturated 3 g
15%

Cholesterol 25 mg
8.3%

Sodium, Na 990 mg
43%

Total Carbohydrates 68 g
24.7%

Fiber 6 g
21.4%

Protein 17 g
34%

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JRC Small Ziti with Pasta Sauce and 1 Meatball Nutrients FAQs

Nutrients

What is the calorie content of JRC Small Ziti with Pasta Sauce and 1 Meatball?

A typical serving 1 Serving (251 grams) of JRC Small Ziti with Pasta Sauce and 1 Meatball contains approximately 440 calories.

You can check the exact calorie content by logging JRC Small Ziti with Pasta Sauce and 1 Meatball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a JRC Small Ziti with Pasta Sauce and 1 Meatball have?

The amount of fat in JRC Small Ziti with Pasta Sauce and 1 Meatball depends on the ingredients and preparation method. On average, one serving 1 Serving (251 grams) of JRC Small Ziti with Pasta Sauce and 1 Meatball contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a JRC Small Ziti with Pasta Sauce and 1 Meatball have?

The protein content in JRC Small Ziti with Pasta Sauce and 1 Meatball depends on the ingredients exists in it. On average, 1 Serving (251 grams) of JRC Small Ziti with Pasta Sauce and 1 Meatball contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from JRC Small Ziti with Pasta Sauce and 1 Meatball, Download Nutribit app for healthier you!

How much sugar does a JRC Small Ziti with Pasta Sauce and 1 Meatball have?

On average, 1 Serving (251 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from JRC Small Ziti with Pasta Sauce and 1 Meatball.

How Much carbohydrates (carbs) is in JRC Small Ziti with Pasta Sauce and 1 Meatball?

The amount of carbohydrates (carbs) in JRC Small Ziti with Pasta Sauce and 1 Meatball depends on its serving size and preparation. On average, 1 Serving (251 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from JRC Small Ziti with Pasta Sauce and 1 Meatball.

How Much Fiber is in JRC Small Ziti with Pasta Sauce and 1 Meatball?

JRC Small Ziti with Pasta Sauce and 1 Meatball contains approximately 6 grams of fiber in 1 Serving (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from JRC Small Ziti with Pasta Sauce and 1 Meatball for healthier you!

What vitamins and minerals are in a JRC Small Ziti with Pasta Sauce and 1 Meatball?

JRC Small Ziti with Pasta Sauce and 1 Meatball contains following minerals:

  • JRC Small Ziti with Pasta Sauce and 1 Meatball has 990mg of Sodium, Na.

General

Does JRC Small Ziti with Pasta Sauce and 1 Meatball contain caffeine?

JRC Small Ziti with Pasta Sauce and 1 Meatball does not contain any caffeine.

Does JRC Small Ziti with Pasta Sauce and 1 Meatball contain alcohol?

JRC Small Ziti with Pasta Sauce and 1 Meatball does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for JRC Small Ziti with Pasta Sauce and 1 Meatball?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Small Ziti with Pasta Sauce and 1 Meatball and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize JRC Small Ziti with Pasta Sauce and 1 Meatball quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of JRC Small Ziti with Pasta Sauce and 1 Meatball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Small Ziti with Pasta Sauce and 1 Meatball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from JRC Small Ziti with Pasta Sauce and 1 Meatball for free?

Yes absolutely, Since JRC Small Ziti with Pasta Sauce and 1 Meatball does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from JRC Small Ziti with Pasta Sauce and 1 Meatball with water tracking feature?

JRC Small Ziti with Pasta Sauce and 1 Meatball does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes JRC Small Ziti with Pasta Sauce and 1 Meatball as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including JRC Small Ziti with Pasta Sauce and 1 Meatball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access JRC Small Ziti with Pasta Sauce and 1 Meatball nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, JRC Small Ziti with Pasta Sauce and 1 Meatball data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of JRC Small Ziti with Pasta Sauce and 1 Meatball

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from JRC Small Ziti with Pasta Sauce and 1 Meatball are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like JRC Small Ziti with Pasta Sauce and 1 Meatball aid in digestion and promote healthy bowel movements.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in JRC Small Ziti with Pasta Sauce and 1 Meatball help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from JRC Small Ziti with Pasta Sauce and 1 Meatball can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball aids weight management by helping you feel full longer.

Fiber-rich carbs from JRC Small Ziti with Pasta Sauce and 1 Meatball help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball enhances brain function and helps improve memory and focus.

Glucose from JRC Small Ziti with Pasta Sauce and 1 Meatball is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball boosts physical performance and provides sustained energy for exercise.

Carbohydrates from JRC Small Ziti with Pasta Sauce and 1 Meatball provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball promotes gut health by feeding beneficial gut bacteria.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from JRC Small Ziti with Pasta Sauce and 1 Meatball support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in JRC Small Ziti with Pasta Sauce and 1 Meatball helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in JRC Small Ziti with Pasta Sauce and 1 Meatball, help regulate blood pressure and reduce hypertension risk.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball supports building and repairing tissues.

Builds and repairs tissues in JRC Small Ziti with Pasta Sauce and 1 Meatball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball supports immune function.

Supports immune function in JRC Small Ziti with Pasta Sauce and 1 Meatball is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball helps regulate enzymes and hormones.

Regulates enzymes and hormones in JRC Small Ziti with Pasta Sauce and 1 Meatball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball provides energy.

Provides energy in JRC Small Ziti with Pasta Sauce and 1 Meatball can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball supports muscle growth and strength.

Supports muscle growth and strength in JRC Small Ziti with Pasta Sauce and 1 Meatball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball helps in weight management.

Helps in weight management in JRC Small Ziti with Pasta Sauce and 1 Meatball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball aids in the production of hemoglobin.

Aids in the production of hemoglobin in JRC Small Ziti with Pasta Sauce and 1 Meatball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball supports bone health.

Supports bone health in JRC Small Ziti with Pasta Sauce and 1 Meatball plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball improves skin, hair, and nails.

Improves skin, hair, and nails in JRC Small Ziti with Pasta Sauce and 1 Meatball is essential for the health and growth of hair, skin, and nails.

Protein in JRC Small Ziti with Pasta Sauce and 1 Meatball regulates blood sugar levels.

Regulates blood sugar levels in JRC Small Ziti with Pasta Sauce and 1 Meatball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball supports digestion.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball supports heart health.

Soluble fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball aids in weight management.

Fiber-rich foods in JRC Small Ziti with Pasta Sauce and 1 Meatball increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball regulates blood sugar.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball promotes gut health.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball lowers the risk of colon cancer.

A high-fiber diet from JRC Small Ziti with Pasta Sauce and 1 Meatball is linked to a reduced risk of colon cancer.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball improves skin health.

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Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball helps lower blood pressure.

Adequate fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball boosts immune function.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball reduces the risk of type 2 diabetes.

Fiber in JRC Small Ziti with Pasta Sauce and 1 Meatball can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in JRC Small Ziti with Pasta Sauce and 1 Meatball supports fluid balance.

Maintains Fluid Balance in JRC Small Ziti with Pasta Sauce and 1 Meatball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in JRC Small Ziti with Pasta Sauce and 1 Meatball supports nerve function.

Supports Nerve Function in JRC Small Ziti with Pasta Sauce and 1 Meatball helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in JRC Small Ziti with Pasta Sauce and 1 Meatball helps regulate blood pressure.

Regulates Blood Pressure in JRC Small Ziti with Pasta Sauce and 1 Meatball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in JRC Small Ziti with Pasta Sauce and 1 Meatball supports muscle function.

Aids Muscle Function in JRC Small Ziti with Pasta Sauce and 1 Meatball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in JRC Small Ziti with Pasta Sauce and 1 Meatball aids nutrient absorption.

Improves Nutrient Absorption in JRC Small Ziti with Pasta Sauce and 1 Meatball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in JRC Small Ziti with Pasta Sauce and 1 Meatball helps balance pH levels.

Balances pH Levels in JRC Small Ziti with Pasta Sauce and 1 Meatball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in JRC Small Ziti with Pasta Sauce and 1 Meatball supports bone health.

Supports Bone Health in JRC Small Ziti with Pasta Sauce and 1 Meatball helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 Serving JRC Small Ziti with Pasta Sauce and 1 Meatball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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