JRC Small Ziti - Plain
La Rosa's Pizzeria
13.28
% from protein82.99
% from carbs82.99
% from fatNutrition Facts
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JRC Small Ziti - Plain Nutrients FAQs
Nutrients
What is the calorie content of JRC Small Ziti - Plain?
A typical serving 1 Serving (71 grams) of JRC Small Ziti - Plain contains approximately 240 calories.
You can check the exact calorie content by logging JRC Small Ziti - Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a JRC Small Ziti - Plain have?
The amount of fat in JRC Small Ziti - Plain depends on the ingredients and preparation method. On average, one serving 1 Serving (71 grams) of JRC Small Ziti - Plain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a JRC Small Ziti - Plain have?
The protein content in JRC Small Ziti - Plain depends on the ingredients exists in it. On average, 1 Serving (71 grams) of JRC Small Ziti - Plain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from JRC Small Ziti - Plain, Download Nutribit app for healthier you!
How much sugar does a JRC Small Ziti - Plain have?
On average, 1 Serving (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from JRC Small Ziti - Plain.
How Much carbohydrates (carbs) is in JRC Small Ziti - Plain?
The amount of carbohydrates (carbs) in JRC Small Ziti - Plain depends on its serving size and preparation. On average, 1 Serving (71 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from JRC Small Ziti - Plain.
How Much Fiber is in JRC Small Ziti - Plain?
JRC Small Ziti - Plain contains approximately 2 grams of fiber in 1 Serving (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from JRC Small Ziti - Plain for healthier you!
What vitamins and minerals are in a JRC Small Ziti - Plain?
JRC Small Ziti - Plain does not contain any mineral or vitamin.
General
Does JRC Small Ziti - Plain contain caffeine?
JRC Small Ziti - Plain does not contain any caffeine.
Does JRC Small Ziti - Plain contain alcohol?
JRC Small Ziti - Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for JRC Small Ziti - Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Small Ziti - Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize JRC Small Ziti - Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of JRC Small Ziti - Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Small Ziti - Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from JRC Small Ziti - Plain for free?
Yes absolutely, Since JRC Small Ziti - Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from JRC Small Ziti - Plain with water tracking feature?
JRC Small Ziti - Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes JRC Small Ziti - Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including JRC Small Ziti - Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access JRC Small Ziti - Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, JRC Small Ziti - Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of JRC Small Ziti - Plain
Total Carbohydrates in JRC Small Ziti - Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from JRC Small Ziti - Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in JRC Small Ziti - Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like JRC Small Ziti - Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in JRC Small Ziti - Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in JRC Small Ziti - Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in JRC Small Ziti - Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from JRC Small Ziti - Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in JRC Small Ziti - Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from JRC Small Ziti - Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in JRC Small Ziti - Plain enhances brain function and helps improve memory and focus.
Glucose from JRC Small Ziti - Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in JRC Small Ziti - Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from JRC Small Ziti - Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in JRC Small Ziti - Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in JRC Small Ziti - Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in JRC Small Ziti - Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from JRC Small Ziti - Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in JRC Small Ziti - Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in JRC Small Ziti - Plain, help regulate blood pressure and reduce hypertension risk.
Protein in JRC Small Ziti - Plain supports building and repairing tissues.
Builds and repairs tissues in JRC Small Ziti - Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in JRC Small Ziti - Plain supports immune function.
Supports immune function in JRC Small Ziti - Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in JRC Small Ziti - Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in JRC Small Ziti - Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in JRC Small Ziti - Plain provides energy.
Provides energy in JRC Small Ziti - Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in JRC Small Ziti - Plain supports muscle growth and strength.
Supports muscle growth and strength in JRC Small Ziti - Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in JRC Small Ziti - Plain helps in weight management.
Helps in weight management in JRC Small Ziti - Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in JRC Small Ziti - Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in JRC Small Ziti - Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in JRC Small Ziti - Plain supports bone health.
Supports bone health in JRC Small Ziti - Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in JRC Small Ziti - Plain improves skin, hair, and nails.
Improves skin, hair, and nails in JRC Small Ziti - Plain is essential for the health and growth of hair, skin, and nails.
Protein in JRC Small Ziti - Plain regulates blood sugar levels.
Regulates blood sugar levels in JRC Small Ziti - Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving JRC Small Ziti - Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.