Rondos - Pepperoni (6)
La Rosa's Pizzeria
14.45
% from protein30.92
% from carbs30.92
% from fatNutrition Facts
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Rondos - Pepperoni (6) Nutrients FAQs
Nutrients
- Rondos - Pepperoni (6) has 2810mg of Sodium, Na.
What is the calorie content of Rondos - Pepperoni (6)?
A typical serving 1 Serving (396 grams) of Rondos - Pepperoni (6) contains approximately 1370 calories.
You can check the exact calorie content by logging Rondos - Pepperoni (6) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rondos - Pepperoni (6) have?
The amount of fat in Rondos - Pepperoni (6) depends on the ingredients and preparation method. On average, one serving 1 Serving (396 grams) of Rondos - Pepperoni (6) contains approximately 84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rondos - Pepperoni (6) have?
The protein content in Rondos - Pepperoni (6) depends on the ingredients exists in it. On average, 1 Serving (396 grams) of Rondos - Pepperoni (6) contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Rondos - Pepperoni (6), Download Nutribit app for healthier you!
How much sugar does a Rondos - Pepperoni (6) have?
On average, 1 Serving (396 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rondos - Pepperoni (6).
How Much carbohydrates (carbs) is in Rondos - Pepperoni (6)?
The amount of carbohydrates (carbs) in Rondos - Pepperoni (6) depends on its serving size and preparation. On average, 1 Serving (396 grams) contains about 107 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rondos - Pepperoni (6).
How Much Fiber is in Rondos - Pepperoni (6)?
Rondos - Pepperoni (6) contains approximately 4 grams of fiber in 1 Serving (396 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rondos - Pepperoni (6) for healthier you!
What vitamins and minerals are in a Rondos - Pepperoni (6)?
Rondos - Pepperoni (6) contains following minerals:
General
Does Rondos - Pepperoni (6) contain caffeine?
Rondos - Pepperoni (6) does not contain any caffeine.
Does Rondos - Pepperoni (6) contain alcohol?
Rondos - Pepperoni (6) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rondos - Pepperoni (6)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rondos - Pepperoni (6) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rondos - Pepperoni (6) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rondos - Pepperoni (6) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rondos - Pepperoni (6) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rondos - Pepperoni (6) for free?
Yes absolutely, Since Rondos - Pepperoni (6) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rondos - Pepperoni (6) with water tracking feature?
Rondos - Pepperoni (6) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rondos - Pepperoni (6) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rondos - Pepperoni (6) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rondos - Pepperoni (6) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rondos - Pepperoni (6) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rondos - Pepperoni (6)
Total Carbohydrates in Rondos - Pepperoni (6) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rondos - Pepperoni (6) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rondos - Pepperoni (6) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rondos - Pepperoni (6) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rondos - Pepperoni (6) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rondos - Pepperoni (6) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rondos - Pepperoni (6) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rondos - Pepperoni (6) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rondos - Pepperoni (6) aids weight management by helping you feel full longer.
Fiber-rich carbs from Rondos - Pepperoni (6) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rondos - Pepperoni (6) enhances brain function and helps improve memory and focus.
Glucose from Rondos - Pepperoni (6) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rondos - Pepperoni (6) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rondos - Pepperoni (6) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rondos - Pepperoni (6) promotes gut health by feeding beneficial gut bacteria.
Fiber in Rondos - Pepperoni (6) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rondos - Pepperoni (6) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rondos - Pepperoni (6) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rondos - Pepperoni (6) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rondos - Pepperoni (6), help regulate blood pressure and reduce hypertension risk.
Protein in Rondos - Pepperoni (6) supports building and repairing tissues.
Builds and repairs tissues in Rondos - Pepperoni (6) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rondos - Pepperoni (6) supports immune function.
Supports immune function in Rondos - Pepperoni (6) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rondos - Pepperoni (6) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rondos - Pepperoni (6) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rondos - Pepperoni (6) provides energy.
Provides energy in Rondos - Pepperoni (6) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rondos - Pepperoni (6) supports muscle growth and strength.
Supports muscle growth and strength in Rondos - Pepperoni (6) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rondos - Pepperoni (6) helps in weight management.
Helps in weight management in Rondos - Pepperoni (6) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rondos - Pepperoni (6) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rondos - Pepperoni (6) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rondos - Pepperoni (6) supports bone health.
Supports bone health in Rondos - Pepperoni (6) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rondos - Pepperoni (6) improves skin, hair, and nails.
Improves skin, hair, and nails in Rondos - Pepperoni (6) is essential for the health and growth of hair, skin, and nails.
Protein in Rondos - Pepperoni (6) regulates blood sugar levels.
Regulates blood sugar levels in Rondos - Pepperoni (6) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rondos - Pepperoni (6) supports fluid balance.
Maintains Fluid Balance in Rondos - Pepperoni (6) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rondos - Pepperoni (6) supports nerve function.
Supports Nerve Function in Rondos - Pepperoni (6) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rondos - Pepperoni (6) helps regulate blood pressure.
Regulates Blood Pressure in Rondos - Pepperoni (6) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rondos - Pepperoni (6) supports muscle function.
Aids Muscle Function in Rondos - Pepperoni (6) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rondos - Pepperoni (6) aids nutrient absorption.
Improves Nutrient Absorption in Rondos - Pepperoni (6) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rondos - Pepperoni (6) helps balance pH levels.
Balances pH Levels in Rondos - Pepperoni (6) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rondos - Pepperoni (6) supports bone health.
Supports Bone Health in Rondos - Pepperoni (6) helps retain calcium and prevent the loss of bone density over time.
How to burn 1370 calories?
The amount of exercise required to burn off 1 Serving Rondos - Pepperoni (6)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.