Rondos
Woolworths Food
9.09
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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Rondos Nutrients FAQs
Nutrients
- Rondos has 2mg of Sodium, Na.
What is the calorie content of Rondos?
A typical serving 15 g serving (15 grams) of Rondos contains approximately 47 calories.
You can check the exact calorie content by logging Rondos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rondos have?
The amount of fat in Rondos depends on the ingredients and preparation method. On average, one serving 15 g serving (15 grams) of Rondos contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rondos have?
The protein content in Rondos depends on the ingredients exists in it. On average, 15 g serving (15 grams) of Rondos contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Rondos, Download Nutribit app for healthier you!
How much sugar does a Rondos have?
On average, 15 g serving (15 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rondos.
How Much carbohydrates (carbs) is in Rondos?
The amount of carbohydrates (carbs) in Rondos depends on its serving size and preparation. On average, 15 g serving (15 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rondos.
How Much Fiber is in Rondos?
Rondos contains approximately 0 grams of fiber in 15 g serving (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rondos for healthier you!
What vitamins and minerals are in a Rondos?
Rondos contains following minerals:
General
Does Rondos contain caffeine?
Rondos does not contain any caffeine.
Does Rondos contain alcohol?
Rondos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rondos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rondos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rondos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rondos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rondos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rondos for free?
Yes! Since Rondos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rondos with water tracking feature?
Nutribit automatically calculates the water content of Rondos and adds it to your daily hydration log. Simply log Rondos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rondos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rondos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rondos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rondos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rondos
How to burn 47 calories?
The amount of exercise required to burn off 15 g serving Rondos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.