Breakfast Quesadilla with Sausage
Buffalo Wild Wings
14.06
% from protein30.56
% from carbs30.56
% from fatNutrition Facts
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Breakfast Quesadilla with Sausage Nutrients FAQs
Nutrients
- Breakfast Quesadilla with Sausage has 3490mg of Sodium, Na.
What is the calorie content of Breakfast Quesadilla with Sausage?
A typical serving 1 Serving of Breakfast Quesadilla with Sausage contains approximately 1460 calories.
You can check the exact calorie content by logging Breakfast Quesadilla with Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Quesadilla with Sausage have?
The amount of fat in Breakfast Quesadilla with Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast Quesadilla with Sausage contains approximately 91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Quesadilla with Sausage have?
The protein content in Breakfast Quesadilla with Sausage depends on the ingredients exists in it. On average, 1 Serving of Breakfast Quesadilla with Sausage contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Quesadilla with Sausage, Download Nutribit app for healthier you!
How much sugar does a Breakfast Quesadilla with Sausage have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Quesadilla with Sausage.
How Much carbohydrates (carbs) is in Breakfast Quesadilla with Sausage?
The amount of carbohydrates (carbs) in Breakfast Quesadilla with Sausage depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Quesadilla with Sausage.
How Much Fiber is in Breakfast Quesadilla with Sausage?
Breakfast Quesadilla with Sausage contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Quesadilla with Sausage for healthier you!
What vitamins and minerals are in a Breakfast Quesadilla with Sausage?
Breakfast Quesadilla with Sausage contains following minerals:
General
Does Breakfast Quesadilla with Sausage contain caffeine?
Breakfast Quesadilla with Sausage does not contain any caffeine.
Does Breakfast Quesadilla with Sausage contain alcohol?
Breakfast Quesadilla with Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Quesadilla with Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Quesadilla with Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Quesadilla with Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Quesadilla with Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Quesadilla with Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Quesadilla with Sausage for free?
Yes! Since Breakfast Quesadilla with Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Quesadilla with Sausage with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Quesadilla with Sausage and adds it to your daily hydration log. Simply log Breakfast Quesadilla with Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Quesadilla with Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Quesadilla with Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Quesadilla with Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Quesadilla with Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Quesadilla with Sausage
Total Carbohydrates in Breakfast Quesadilla with Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Quesadilla with Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Quesadilla with Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Quesadilla with Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Quesadilla with Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Quesadilla with Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Quesadilla with Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Quesadilla with Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Quesadilla with Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Quesadilla with Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Quesadilla with Sausage enhances brain function and helps improve memory and focus.
Glucose from Breakfast Quesadilla with Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Quesadilla with Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Quesadilla with Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Quesadilla with Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Quesadilla with Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Quesadilla with Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Quesadilla with Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Quesadilla with Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Quesadilla with Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Quesadilla with Sausage supports building and repairing tissues.
Builds and repairs tissues in Breakfast Quesadilla with Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Quesadilla with Sausage supports immune function.
Supports immune function in Breakfast Quesadilla with Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Quesadilla with Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Quesadilla with Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Quesadilla with Sausage provides energy.
Provides energy in Breakfast Quesadilla with Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Quesadilla with Sausage supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Quesadilla with Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Quesadilla with Sausage helps in weight management.
Helps in weight management in Breakfast Quesadilla with Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Quesadilla with Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Quesadilla with Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Quesadilla with Sausage supports bone health.
Supports bone health in Breakfast Quesadilla with Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Quesadilla with Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Quesadilla with Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Quesadilla with Sausage regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Quesadilla with Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Quesadilla with Sausage supports digestion.
Fiber in Breakfast Quesadilla with Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Quesadilla with Sausage supports heart health.
Soluble fiber in Breakfast Quesadilla with Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Quesadilla with Sausage aids in weight management.
Fiber-rich foods in Breakfast Quesadilla with Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Quesadilla with Sausage regulates blood sugar.
Fiber in Breakfast Quesadilla with Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Quesadilla with Sausage promotes gut health.
Fiber in Breakfast Quesadilla with Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Quesadilla with Sausage lowers the risk of colon cancer.
A high-fiber diet from Breakfast Quesadilla with Sausage is linked to a reduced risk of colon cancer.
Fiber in Breakfast Quesadilla with Sausage improves skin health.
Fiber in Breakfast Quesadilla with Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Quesadilla with Sausage helps lower blood pressure.
Adequate fiber in Breakfast Quesadilla with Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Quesadilla with Sausage boosts immune function.
Fiber in Breakfast Quesadilla with Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Quesadilla with Sausage reduces the risk of type 2 diabetes.
Fiber in Breakfast Quesadilla with Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Breakfast Quesadilla with Sausage supports fluid balance.
Maintains Fluid Balance in Breakfast Quesadilla with Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Quesadilla with Sausage supports nerve function.
Supports Nerve Function in Breakfast Quesadilla with Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Quesadilla with Sausage helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Quesadilla with Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Quesadilla with Sausage supports muscle function.
Aids Muscle Function in Breakfast Quesadilla with Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Quesadilla with Sausage aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Quesadilla with Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Quesadilla with Sausage helps balance pH levels.
Balances pH Levels in Breakfast Quesadilla with Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Quesadilla with Sausage supports bone health.
Supports Bone Health in Breakfast Quesadilla with Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 1460 calories?
The amount of exercise required to burn off 1 Serving Breakfast Quesadilla with Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.