Balanced Breakfast Quesadilla

CC's Low Carb Kitchen

Total Energy

290

kcal

46.04

% from carbs

21.58

% from protein

32.37

% from fats

In 1 Container

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Total Carbohydrates

32g

11.6%

Fiber

26g

92.9%

Protein

15g

30%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balanced Breakfast Quesadilla

A typical serving 1 Container of Balanced Breakfast Quesadilla (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balanced Breakfast Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Container (null grams) of Balanced Breakfast Quesadilla contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balanced Breakfast Quesadilla depends on the ingredients exists in it. On average, 1 Container of Balanced Breakfast Quesadilla (about null grams) contains approximately 15 grams of protein.

On average, 1 Container (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Container (about null grams) contains about 32 grams of carbohydrates.

Balanced Breakfast Quesadilla contains approximately 26 grams of fiber in 1 Container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Container Balanced Breakfast Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.