Balanced Breakfast Quesadilla
CC's Low Carb Kitchen
21.58
% from protein46.04
% from carbs46.04
% from fatNutrition Facts
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Balanced Breakfast Quesadilla Nutrients FAQs
Nutrients
- Balanced Breakfast Quesadilla has 52mg of Calcium.
- Balanced Breakfast Quesadilla has 300mg of Sodium, Na.
What is the calorie content of Balanced Breakfast Quesadilla?
A typical serving 1 Container of Balanced Breakfast Quesadilla contains approximately 290 calories.
You can check the exact calorie content by logging Balanced Breakfast Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balanced Breakfast Quesadilla have?
The amount of fat in Balanced Breakfast Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Container of Balanced Breakfast Quesadilla contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balanced Breakfast Quesadilla have?
The protein content in Balanced Breakfast Quesadilla depends on the ingredients exists in it. On average, 1 Container of Balanced Breakfast Quesadilla contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Balanced Breakfast Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Balanced Breakfast Quesadilla have?
On average, 1 Container contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balanced Breakfast Quesadilla.
How Much carbohydrates (carbs) is in Balanced Breakfast Quesadilla?
The amount of carbohydrates (carbs) in Balanced Breakfast Quesadilla depends on its serving size and preparation. On average, 1 Container contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balanced Breakfast Quesadilla.
How Much Fiber is in Balanced Breakfast Quesadilla?
Balanced Breakfast Quesadilla contains approximately 26 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Balanced Breakfast Quesadilla for healthier you!
What vitamins and minerals are in a Balanced Breakfast Quesadilla?
Balanced Breakfast Quesadilla contains following minerals:
General
Does Balanced Breakfast Quesadilla contain caffeine?
Balanced Breakfast Quesadilla does not contain any caffeine.
Does Balanced Breakfast Quesadilla contain alcohol?
Balanced Breakfast Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balanced Breakfast Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced Breakfast Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balanced Breakfast Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balanced Breakfast Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced Breakfast Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balanced Breakfast Quesadilla for free?
Yes absolutely, Since Balanced Breakfast Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balanced Breakfast Quesadilla with water tracking feature?
Balanced Breakfast Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Balanced Breakfast Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balanced Breakfast Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balanced Breakfast Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balanced Breakfast Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balanced Breakfast Quesadilla
Protein in Balanced Breakfast Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Balanced Breakfast Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Balanced Breakfast Quesadilla supports immune function.
Supports immune function in Balanced Breakfast Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Balanced Breakfast Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Balanced Breakfast Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Balanced Breakfast Quesadilla provides energy.
Provides energy in Balanced Breakfast Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Balanced Breakfast Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Balanced Breakfast Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Balanced Breakfast Quesadilla helps in weight management.
Helps in weight management in Balanced Breakfast Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Balanced Breakfast Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Balanced Breakfast Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Balanced Breakfast Quesadilla supports bone health.
Supports bone health in Balanced Breakfast Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Balanced Breakfast Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Balanced Breakfast Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Balanced Breakfast Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Balanced Breakfast Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Balanced Breakfast Quesadilla supports digestion.
Fiber in Balanced Breakfast Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Balanced Breakfast Quesadilla supports heart health.
Soluble fiber in Balanced Breakfast Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Balanced Breakfast Quesadilla aids in weight management.
Fiber-rich foods in Balanced Breakfast Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Balanced Breakfast Quesadilla regulates blood sugar.
Fiber in Balanced Breakfast Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Balanced Breakfast Quesadilla promotes gut health.
Fiber in Balanced Breakfast Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Balanced Breakfast Quesadilla lowers the risk of colon cancer.
A high-fiber diet from Balanced Breakfast Quesadilla is linked to a reduced risk of colon cancer.
Fiber in Balanced Breakfast Quesadilla improves skin health.
Fiber in Balanced Breakfast Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Balanced Breakfast Quesadilla helps lower blood pressure.
Adequate fiber in Balanced Breakfast Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Balanced Breakfast Quesadilla boosts immune function.
Fiber in Balanced Breakfast Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Balanced Breakfast Quesadilla reduces the risk of type 2 diabetes.
Fiber in Balanced Breakfast Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 Container Balanced Breakfast Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.