Ginger Sesame Salad with Crispy Chicken

Mama Fu's

14.3

% from protein

30.39

% from carbs

30.39

% from fat

Ginger Sesame Salad with Crispy Chicken Nutrients FAQs

Nutrients

What is the calorie content of Ginger Sesame Salad with Crispy Chicken?

A typical serving 16.5 oz (468 grams) of Ginger Sesame Salad with Crispy Chicken contains approximately 780 calories.

You can check the exact calorie content by logging Ginger Sesame Salad with Crispy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Sesame Salad with Crispy Chicken have?

The amount of fat in Ginger Sesame Salad with Crispy Chicken depends on the ingredients and preparation method. On average, one serving 16.5 oz (468 grams) of Ginger Sesame Salad with Crispy Chicken contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Sesame Salad with Crispy Chicken have?

The protein content in Ginger Sesame Salad with Crispy Chicken depends on the ingredients exists in it. On average, 16.5 oz (468 grams) of Ginger Sesame Salad with Crispy Chicken contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Sesame Salad with Crispy Chicken, Download Nutribit app for healthier you!

How much sugar does a Ginger Sesame Salad with Crispy Chicken have?

On average, 16.5 oz (468 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Sesame Salad with Crispy Chicken.

How Much carbohydrates (carbs) is in Ginger Sesame Salad with Crispy Chicken?

The amount of carbohydrates (carbs) in Ginger Sesame Salad with Crispy Chicken depends on its serving size and preparation. On average, 16.5 oz (468 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Sesame Salad with Crispy Chicken.

How Much Fiber is in Ginger Sesame Salad with Crispy Chicken?

Ginger Sesame Salad with Crispy Chicken contains approximately 3 grams of fiber in 16.5 oz (468 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Sesame Salad with Crispy Chicken for healthier you!

What vitamins and minerals are in a Ginger Sesame Salad with Crispy Chicken?

Vitamins in Ginger Sesame Salad with Crispy Chicken:

  • Vitamin A:Ginger Sesame Salad with Crispy Chicken has 7000 IU of Vitamin A.
  • Vitamin C:Ginger Sesame Salad with Crispy Chicken has 42 mg of Vitamin C.

Ginger Sesame Salad with Crispy Chicken contains following minerals:

  • Ginger Sesame Salad with Crispy Chicken has 78mg of Calcium.
  • Ginger Sesame Salad with Crispy Chicken has 2140mg of Sodium, Na.
  • Ginger Sesame Salad with Crispy Chicken has 3.6mg of Iron.

General

Does Ginger Sesame Salad with Crispy Chicken contain caffeine?

Ginger Sesame Salad with Crispy Chicken does not contain any caffeine.

Does Ginger Sesame Salad with Crispy Chicken contain alcohol?

Ginger Sesame Salad with Crispy Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Sesame Salad with Crispy Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Sesame Salad with Crispy Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Sesame Salad with Crispy Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Sesame Salad with Crispy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Sesame Salad with Crispy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Sesame Salad with Crispy Chicken for free?

Yes! Since Ginger Sesame Salad with Crispy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Sesame Salad with Crispy Chicken with water tracking feature?

Nutribit automatically calculates the water content of Ginger Sesame Salad with Crispy Chicken and adds it to your daily hydration log. Simply log Ginger Sesame Salad with Crispy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Sesame Salad with Crispy Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Sesame Salad with Crispy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Sesame Salad with Crispy Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Sesame Salad with Crispy Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Sesame Salad with Crispy Chicken

Protein and Vitamin A in Ginger Sesame Salad with Crispy Chicken supports bone health.

  • Protein in Ginger Sesame Salad with Crispy Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ginger Sesame Salad with Crispy Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ginger Sesame Salad with Crispy Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ginger Sesame Salad with Crispy Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ginger Sesame Salad with Crispy Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ginger Sesame Salad with Crispy Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Ginger Sesame Salad with Crispy Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken enhances brain function and helps improve memory and focus.

Glucose from Ginger Sesame Salad with Crispy Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ginger Sesame Salad with Crispy Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Ginger Sesame Salad with Crispy Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ginger Sesame Salad with Crispy Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ginger Sesame Salad with Crispy Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ginger Sesame Salad with Crispy Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Ginger Sesame Salad with Crispy Chicken supports building and repairing tissues.

Builds and repairs tissues in Ginger Sesame Salad with Crispy Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Sesame Salad with Crispy Chicken supports immune function.

Supports immune function in Ginger Sesame Salad with Crispy Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Sesame Salad with Crispy Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Sesame Salad with Crispy Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Sesame Salad with Crispy Chicken provides energy.

Provides energy in Ginger Sesame Salad with Crispy Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Sesame Salad with Crispy Chicken supports muscle growth and strength.

Supports muscle growth and strength in Ginger Sesame Salad with Crispy Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Sesame Salad with Crispy Chicken helps in weight management.

Helps in weight management in Ginger Sesame Salad with Crispy Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Sesame Salad with Crispy Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Sesame Salad with Crispy Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Sesame Salad with Crispy Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Sesame Salad with Crispy Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Sesame Salad with Crispy Chicken regulates blood sugar levels.

Regulates blood sugar levels in Ginger Sesame Salad with Crispy Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ginger Sesame Salad with Crispy Chicken supports eye health.

Vitamin A in Ginger Sesame Salad with Crispy Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ginger Sesame Salad with Crispy Chicken boosts immune function.

Vitamin A in Ginger Sesame Salad with Crispy Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ginger Sesame Salad with Crispy Chicken promotes healthy skin.

Vitamin A in Ginger Sesame Salad with Crispy Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ginger Sesame Salad with Crispy Chicken enhances reproductive health.

Vitamin A in Ginger Sesame Salad with Crispy Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ginger Sesame Salad with Crispy Chicken reduces the risk of certain cancers.

Vitamin A in Ginger Sesame Salad with Crispy Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ginger Sesame Salad with Crispy Chicken promotes healthy development during pregnancy.

Vitamin A in Ginger Sesame Salad with Crispy Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ginger Sesame Salad with Crispy Chicken maintains healthy mucous membranes.

Vitamin A in Ginger Sesame Salad with Crispy Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ginger Sesame Salad with Crispy Chicken improves wound healing.

Vitamin A in Ginger Sesame Salad with Crispy Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ginger Sesame Salad with Crispy Chicken may reduce the risk of macular degeneration.

Vitamin A in Ginger Sesame Salad with Crispy Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Ginger Sesame Salad with Crispy Chicken supports fluid balance.

Maintains Fluid Balance in Ginger Sesame Salad with Crispy Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Sesame Salad with Crispy Chicken supports nerve function.

Supports Nerve Function in Ginger Sesame Salad with Crispy Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Sesame Salad with Crispy Chicken helps regulate blood pressure.

Regulates Blood Pressure in Ginger Sesame Salad with Crispy Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Sesame Salad with Crispy Chicken supports muscle function.

Aids Muscle Function in Ginger Sesame Salad with Crispy Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Sesame Salad with Crispy Chicken aids nutrient absorption.

Improves Nutrient Absorption in Ginger Sesame Salad with Crispy Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Sesame Salad with Crispy Chicken helps balance pH levels.

Balances pH Levels in Ginger Sesame Salad with Crispy Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Sesame Salad with Crispy Chicken supports bone health.

Supports Bone Health in Ginger Sesame Salad with Crispy Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 16.5 oz Ginger Sesame Salad with Crispy Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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