Ginger Broccoli with Chicken
Mama Fu's
17.16
% from protein58.02
% from carbs58.02
% from fatNutrition Facts
More items Like Ginger Broccoli with Chicken
Ginger Sesame Salad with Crispy Chicken
Mama Fu's
Cashew with Chicken
Mama Fu's
Mongolian with Chicken
Mama Fu's
Teriyaki with Chicken
Mama Fu's
Sesame with Chicken
Mama Fu's
Ginger Sesame Vinaigrette
Mama Fu's
General Fu with Chicken
Mama Fu's
Lo Mein with Chicken
Mama Fu's
Pad Thai with Chicken
Mama Fu's
Sweet & Sour with Chicken
Mama Fu's
Vietnamese Vermicelli with Chicken
Mama Fu's
Wor Wonton with Chicken
Mama Fu's
Black Garlic with Chicken (WR)
Mama Fu's
Fried Riced Cauliflower with Chicken
Mama Fu's
Steam Bowl (no sauce) with Chicken
Mama Fu's
Chicken, Steamed
Mama Fu's
Chicken Traditional, Crispy
Mama Fu's
Chicken Wok Seared
Mama Fu's
Drunken Noodles with Shrimp
Mama Fu's
Spicy Seoul Stir Fry with Steak (WR)
Mama Fu's
Ginger Chicken with Broccoli
PF Chang's
Basil Summer Roll (Add On)
Mama Fu's
Basil Summer Rolls
Mama Fu's
Ginger Broccoli with Chicken Nutrients FAQs
Nutrients
- Vitamin A:Ginger Broccoli with Chicken has 750 IU of Vitamin A.
- Vitamin C:Ginger Broccoli with Chicken has 114 mg of Vitamin C.
- Ginger Broccoli with Chicken has 78mg of Calcium.
- Ginger Broccoli with Chicken has 2780mg of Sodium, Na.
- Ginger Broccoli with Chicken has 12.6mg of Iron.
What is the calorie content of Ginger Broccoli with Chicken?
A typical serving 24 oz (680 grams) of Ginger Broccoli with Chicken contains approximately 960 calories.
You can check the exact calorie content by logging Ginger Broccoli with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Broccoli with Chicken have?
The amount of fat in Ginger Broccoli with Chicken depends on the ingredients and preparation method. On average, one serving 24 oz (680 grams) of Ginger Broccoli with Chicken contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Broccoli with Chicken have?
The protein content in Ginger Broccoli with Chicken depends on the ingredients exists in it. On average, 24 oz (680 grams) of Ginger Broccoli with Chicken contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Broccoli with Chicken, Download Nutribit app for healthier you!
How much sugar does a Ginger Broccoli with Chicken have?
On average, 24 oz (680 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Broccoli with Chicken.
How Much carbohydrates (carbs) is in Ginger Broccoli with Chicken?
The amount of carbohydrates (carbs) in Ginger Broccoli with Chicken depends on its serving size and preparation. On average, 24 oz (680 grams) contains about 142 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Broccoli with Chicken.
How Much Fiber is in Ginger Broccoli with Chicken?
Ginger Broccoli with Chicken contains approximately 7 grams of fiber in 24 oz (680 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Broccoli with Chicken for healthier you!
What vitamins and minerals are in a Ginger Broccoli with Chicken?
Vitamins in Ginger Broccoli with Chicken:
Ginger Broccoli with Chicken contains following minerals:
General
Does Ginger Broccoli with Chicken contain caffeine?
Ginger Broccoli with Chicken does not contain any caffeine.
Does Ginger Broccoli with Chicken contain alcohol?
Ginger Broccoli with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Broccoli with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Broccoli with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Broccoli with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Broccoli with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Broccoli with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Broccoli with Chicken for free?
Yes! Since Ginger Broccoli with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Broccoli with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ginger Broccoli with Chicken and adds it to your daily hydration log. Simply log Ginger Broccoli with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Broccoli with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Broccoli with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Broccoli with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Broccoli with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Broccoli with Chicken
Protein and Vitamin A in Ginger Broccoli with Chicken supports bone health.
Protein in Ginger Broccoli with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ginger Broccoli with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ginger Broccoli with Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Broccoli with Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Broccoli with Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Broccoli with Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Broccoli with Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Broccoli with Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Broccoli with Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Broccoli with Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Broccoli with Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Broccoli with Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Broccoli with Chicken enhances brain function and helps improve memory and focus.
Glucose from Ginger Broccoli with Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Broccoli with Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Broccoli with Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Broccoli with Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Broccoli with Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Broccoli with Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Broccoli with Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Broccoli with Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Broccoli with Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Ginger Broccoli with Chicken supports building and repairing tissues.
Builds and repairs tissues in Ginger Broccoli with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Broccoli with Chicken supports immune function.
Supports immune function in Ginger Broccoli with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Broccoli with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Broccoli with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Broccoli with Chicken provides energy.
Provides energy in Ginger Broccoli with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Broccoli with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Ginger Broccoli with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Broccoli with Chicken helps in weight management.
Helps in weight management in Ginger Broccoli with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Broccoli with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Broccoli with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Broccoli with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Broccoli with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Broccoli with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Ginger Broccoli with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ginger Broccoli with Chicken supports digestion.
Fiber in Ginger Broccoli with Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ginger Broccoli with Chicken supports heart health.
Soluble fiber in Ginger Broccoli with Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ginger Broccoli with Chicken aids in weight management.
Fiber-rich foods in Ginger Broccoli with Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ginger Broccoli with Chicken regulates blood sugar.
Fiber in Ginger Broccoli with Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ginger Broccoli with Chicken promotes gut health.
Fiber in Ginger Broccoli with Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ginger Broccoli with Chicken lowers the risk of colon cancer.
A high-fiber diet from Ginger Broccoli with Chicken is linked to a reduced risk of colon cancer.
Fiber in Ginger Broccoli with Chicken improves skin health.
Fiber in Ginger Broccoli with Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ginger Broccoli with Chicken helps lower blood pressure.
Adequate fiber in Ginger Broccoli with Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ginger Broccoli with Chicken boosts immune function.
Fiber in Ginger Broccoli with Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ginger Broccoli with Chicken reduces the risk of type 2 diabetes.
Fiber in Ginger Broccoli with Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ginger Broccoli with Chicken supports eye health.
Vitamin A in Ginger Broccoli with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ginger Broccoli with Chicken boosts immune function.
Vitamin A in Ginger Broccoli with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ginger Broccoli with Chicken promotes healthy skin.
Vitamin A in Ginger Broccoli with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ginger Broccoli with Chicken enhances reproductive health.
Vitamin A in Ginger Broccoli with Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ginger Broccoli with Chicken reduces the risk of certain cancers.
Vitamin A in Ginger Broccoli with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ginger Broccoli with Chicken promotes healthy development during pregnancy.
Vitamin A in Ginger Broccoli with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ginger Broccoli with Chicken maintains healthy mucous membranes.
Vitamin A in Ginger Broccoli with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ginger Broccoli with Chicken improves wound healing.
Vitamin A in Ginger Broccoli with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ginger Broccoli with Chicken may reduce the risk of macular degeneration.
Vitamin A in Ginger Broccoli with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ginger Broccoli with Chicken supports fluid balance.
Maintains Fluid Balance in Ginger Broccoli with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Broccoli with Chicken supports nerve function.
Supports Nerve Function in Ginger Broccoli with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Broccoli with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Ginger Broccoli with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Broccoli with Chicken supports muscle function.
Aids Muscle Function in Ginger Broccoli with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Broccoli with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Ginger Broccoli with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Broccoli with Chicken helps balance pH levels.
Balances pH Levels in Ginger Broccoli with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Broccoli with Chicken supports bone health.
Supports Bone Health in Ginger Broccoli with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 24 oz Ginger Broccoli with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.