Fried Riced Cauliflower with Chicken

Mama Fu's

Total Energy

580

kcal

25.26

% from carbs

28.67

% from protein

46.08

% from fats

In 652 g

% daily value

Total Fat

30g

46.2%

Saturated

5g

25%

Cholesterol

340mg

113.3%

Sodium, Na

2990mg

130%

Total Carbohydrates

37g

13.5%

Fiber

9g

32.1%

Sugars

21g

42%

Protein

42g

84%

Calcium, Ca

195mg

Iron, Fe

8.1mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

204mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Riced Cauliflower with Chicken

A typical serving 23 oz of Fried Riced Cauliflower with Chicken (652 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Riced Cauliflower with Chicken depends on the ingredients and preparation method. On average, one serving 23 oz (652 grams) of Fried Riced Cauliflower with Chicken contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Riced Cauliflower with Chicken depends on the ingredients exists in it. On average, 23 oz of Fried Riced Cauliflower with Chicken (about 652 grams) contains approximately 42 grams of protein.

On average, 23 oz (about 652 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 23 oz (about 652 grams) contains about 37 grams of carbohydrates.

Fried Riced Cauliflower with Chicken contains approximately 9 grams of fiber in 23 oz (about 652 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 23 oz Fried Riced Cauliflower with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.