Gringo Dip & Waffle Fries
54th Street Grill & Bar
8.86
% from protein30.7
% from carbs30.7
% from fatNutrition Facts
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Gringo Dip & Waffle Fries Nutrients FAQs
Nutrients
- Gringo Dip & Waffle Fries has 3610mg of Sodium, Na.
What is the calorie content of Gringo Dip & Waffle Fries?
A typical serving 1 Serving of Gringo Dip & Waffle Fries contains approximately 1400 calories.
You can check the exact calorie content by logging Gringo Dip & Waffle Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gringo Dip & Waffle Fries have?
The amount of fat in Gringo Dip & Waffle Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Gringo Dip & Waffle Fries contains approximately 91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gringo Dip & Waffle Fries have?
The protein content in Gringo Dip & Waffle Fries depends on the ingredients exists in it. On average, 1 Serving of Gringo Dip & Waffle Fries contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Gringo Dip & Waffle Fries, Download Nutribit app for healthier you!
How much sugar does a Gringo Dip & Waffle Fries have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gringo Dip & Waffle Fries.
How Much carbohydrates (carbs) is in Gringo Dip & Waffle Fries?
The amount of carbohydrates (carbs) in Gringo Dip & Waffle Fries depends on its serving size and preparation. On average, 1 Serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gringo Dip & Waffle Fries.
How Much Fiber is in Gringo Dip & Waffle Fries?
Gringo Dip & Waffle Fries contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gringo Dip & Waffle Fries for healthier you!
What vitamins and minerals are in a Gringo Dip & Waffle Fries?
Gringo Dip & Waffle Fries contains following minerals:
General
Does Gringo Dip & Waffle Fries contain caffeine?
Gringo Dip & Waffle Fries does not contain any caffeine.
Does Gringo Dip & Waffle Fries contain alcohol?
Gringo Dip & Waffle Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gringo Dip & Waffle Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gringo Dip & Waffle Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gringo Dip & Waffle Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gringo Dip & Waffle Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gringo Dip & Waffle Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gringo Dip & Waffle Fries for free?
Yes! Since Gringo Dip & Waffle Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gringo Dip & Waffle Fries with water tracking feature?
Nutribit automatically calculates the water content of Gringo Dip & Waffle Fries and adds it to your daily hydration log. Simply log Gringo Dip & Waffle Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gringo Dip & Waffle Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gringo Dip & Waffle Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gringo Dip & Waffle Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gringo Dip & Waffle Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gringo Dip & Waffle Fries
Total Carbohydrates in Gringo Dip & Waffle Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gringo Dip & Waffle Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gringo Dip & Waffle Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gringo Dip & Waffle Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gringo Dip & Waffle Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gringo Dip & Waffle Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gringo Dip & Waffle Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gringo Dip & Waffle Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gringo Dip & Waffle Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Gringo Dip & Waffle Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gringo Dip & Waffle Fries enhances brain function and helps improve memory and focus.
Glucose from Gringo Dip & Waffle Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gringo Dip & Waffle Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gringo Dip & Waffle Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gringo Dip & Waffle Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Gringo Dip & Waffle Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gringo Dip & Waffle Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gringo Dip & Waffle Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gringo Dip & Waffle Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gringo Dip & Waffle Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Gringo Dip & Waffle Fries supports building and repairing tissues.
Builds and repairs tissues in Gringo Dip & Waffle Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gringo Dip & Waffle Fries supports immune function.
Supports immune function in Gringo Dip & Waffle Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gringo Dip & Waffle Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gringo Dip & Waffle Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gringo Dip & Waffle Fries provides energy.
Provides energy in Gringo Dip & Waffle Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gringo Dip & Waffle Fries supports muscle growth and strength.
Supports muscle growth and strength in Gringo Dip & Waffle Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gringo Dip & Waffle Fries helps in weight management.
Helps in weight management in Gringo Dip & Waffle Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gringo Dip & Waffle Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gringo Dip & Waffle Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gringo Dip & Waffle Fries supports bone health.
Supports bone health in Gringo Dip & Waffle Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gringo Dip & Waffle Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Gringo Dip & Waffle Fries is essential for the health and growth of hair, skin, and nails.
Protein in Gringo Dip & Waffle Fries regulates blood sugar levels.
Regulates blood sugar levels in Gringo Dip & Waffle Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gringo Dip & Waffle Fries supports digestion.
Fiber in Gringo Dip & Waffle Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gringo Dip & Waffle Fries supports heart health.
Soluble fiber in Gringo Dip & Waffle Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gringo Dip & Waffle Fries aids in weight management.
Fiber-rich foods in Gringo Dip & Waffle Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gringo Dip & Waffle Fries regulates blood sugar.
Fiber in Gringo Dip & Waffle Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gringo Dip & Waffle Fries promotes gut health.
Fiber in Gringo Dip & Waffle Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gringo Dip & Waffle Fries lowers the risk of colon cancer.
A high-fiber diet from Gringo Dip & Waffle Fries is linked to a reduced risk of colon cancer.
Fiber in Gringo Dip & Waffle Fries improves skin health.
Fiber in Gringo Dip & Waffle Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gringo Dip & Waffle Fries helps lower blood pressure.
Adequate fiber in Gringo Dip & Waffle Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gringo Dip & Waffle Fries boosts immune function.
Fiber in Gringo Dip & Waffle Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gringo Dip & Waffle Fries reduces the risk of type 2 diabetes.
Fiber in Gringo Dip & Waffle Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gringo Dip & Waffle Fries supports fluid balance.
Maintains Fluid Balance in Gringo Dip & Waffle Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gringo Dip & Waffle Fries supports nerve function.
Supports Nerve Function in Gringo Dip & Waffle Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gringo Dip & Waffle Fries helps regulate blood pressure.
Regulates Blood Pressure in Gringo Dip & Waffle Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gringo Dip & Waffle Fries supports muscle function.
Aids Muscle Function in Gringo Dip & Waffle Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gringo Dip & Waffle Fries aids nutrient absorption.
Improves Nutrient Absorption in Gringo Dip & Waffle Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gringo Dip & Waffle Fries helps balance pH levels.
Balances pH Levels in Gringo Dip & Waffle Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gringo Dip & Waffle Fries supports bone health.
Supports Bone Health in Gringo Dip & Waffle Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 1400 calories?
The amount of exercise required to burn off 1 Serving Gringo Dip & Waffle Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.