Waffle Fries, Large
Wings To Go
7.23
% from protein48.96
% from carbs48.96
% from fatNutrition Facts
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Waffle Fries, Large Nutrients FAQs
Nutrients
- Vitamin C:Waffle Fries, Large has 15 mg of Vitamin C.
- Waffle Fries, Large has 1580mg of Sodium, Na.
- Waffle Fries, Large has 1.8mg of Iron.
What is the calorie content of Waffle Fries, Large?
A typical serving 1 serving (374 grams) of Waffle Fries, Large contains approximately 700 calories.
You can check the exact calorie content by logging Waffle Fries, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Fries, Large have?
The amount of fat in Waffle Fries, Large depends on the ingredients and preparation method. On average, one serving 1 serving (374 grams) of Waffle Fries, Large contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Fries, Large have?
The protein content in Waffle Fries, Large depends on the ingredients exists in it. On average, 1 serving (374 grams) of Waffle Fries, Large contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Fries, Large, Download Nutribit app for healthier you!
How much sugar does a Waffle Fries, Large have?
On average, 1 serving (374 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Fries, Large.
How Much carbohydrates (carbs) is in Waffle Fries, Large?
The amount of carbohydrates (carbs) in Waffle Fries, Large depends on its serving size and preparation. On average, 1 serving (374 grams) contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Fries, Large.
How Much Fiber is in Waffle Fries, Large?
Waffle Fries, Large contains approximately 18 grams of fiber in 1 serving (374 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Fries, Large for healthier you!
What vitamins and minerals are in a Waffle Fries, Large?
Vitamins in Waffle Fries, Large:
Waffle Fries, Large contains following minerals:
General
Does Waffle Fries, Large contain caffeine?
Waffle Fries, Large does not contain any caffeine.
Does Waffle Fries, Large contain alcohol?
Waffle Fries, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Fries, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Fries, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Fries, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Fries, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Fries, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Fries, Large for free?
Yes absolutely, Since Waffle Fries, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Fries, Large with water tracking feature?
Waffle Fries, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Waffle Fries, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Fries, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Fries, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Fries, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Fries, Large
Total Carbohydrates in Waffle Fries, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Fries, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Fries, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Fries, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Fries, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Fries, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Fries, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Fries, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Fries, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Fries, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Fries, Large enhances brain function and helps improve memory and focus.
Glucose from Waffle Fries, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Fries, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Fries, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Fries, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Fries, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Fries, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Fries, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Fries, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Fries, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Waffle Fries, Large supports building and repairing tissues.
Builds and repairs tissues in Waffle Fries, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Waffle Fries, Large supports immune function.
Supports immune function in Waffle Fries, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Waffle Fries, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Waffle Fries, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Waffle Fries, Large provides energy.
Provides energy in Waffle Fries, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Waffle Fries, Large supports muscle growth and strength.
Supports muscle growth and strength in Waffle Fries, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Waffle Fries, Large helps in weight management.
Helps in weight management in Waffle Fries, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Waffle Fries, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Waffle Fries, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Waffle Fries, Large supports bone health.
Supports bone health in Waffle Fries, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Waffle Fries, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Waffle Fries, Large is essential for the health and growth of hair, skin, and nails.
Protein in Waffle Fries, Large regulates blood sugar levels.
Regulates blood sugar levels in Waffle Fries, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Waffle Fries, Large supports digestion.
Fiber in Waffle Fries, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Waffle Fries, Large supports heart health.
Soluble fiber in Waffle Fries, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Waffle Fries, Large aids in weight management.
Fiber-rich foods in Waffle Fries, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Waffle Fries, Large regulates blood sugar.
Fiber in Waffle Fries, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Waffle Fries, Large promotes gut health.
Fiber in Waffle Fries, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Waffle Fries, Large lowers the risk of colon cancer.
A high-fiber diet from Waffle Fries, Large is linked to a reduced risk of colon cancer.
Fiber in Waffle Fries, Large improves skin health.
Fiber in Waffle Fries, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Waffle Fries, Large helps lower blood pressure.
Adequate fiber in Waffle Fries, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Waffle Fries, Large boosts immune function.
Fiber in Waffle Fries, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Waffle Fries, Large reduces the risk of type 2 diabetes.
Fiber in Waffle Fries, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Waffle Fries, Large supports fluid balance.
Maintains Fluid Balance in Waffle Fries, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Fries, Large supports nerve function.
Supports Nerve Function in Waffle Fries, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Fries, Large helps regulate blood pressure.
Regulates Blood Pressure in Waffle Fries, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Fries, Large supports muscle function.
Aids Muscle Function in Waffle Fries, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Fries, Large aids nutrient absorption.
Improves Nutrient Absorption in Waffle Fries, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Fries, Large helps balance pH levels.
Balances pH Levels in Waffle Fries, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Fries, Large supports bone health.
Supports Bone Health in Waffle Fries, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 serving Waffle Fries, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.