Gluten-Free Farmer's Plate
Abc Country Restaurants
11.7
% from protein20.84
% from carbs20.84
% from fatNutrition Facts
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Gluten-Free Farmer's Plate Nutrients FAQs
Nutrients
- Gluten-Free Farmer's Plate has 3120mg of Sodium, Na.
What is the calorie content of Gluten-Free Farmer's Plate?
A typical serving 543 g of Gluten-Free Farmer's Plate contains approximately 1070 calories.
You can check the exact calorie content by logging Gluten-Free Farmer's Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free Farmer's Plate have?
The amount of fat in Gluten-Free Farmer's Plate depends on the ingredients and preparation method. On average, one serving 543 g of Gluten-Free Farmer's Plate contains approximately 82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free Farmer's Plate have?
The protein content in Gluten-Free Farmer's Plate depends on the ingredients exists in it. On average, 543 g of Gluten-Free Farmer's Plate contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free Farmer's Plate, Download Nutribit app for healthier you!
How much sugar does a Gluten-Free Farmer's Plate have?
On average, 543 g contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Farmer's Plate.
How Much carbohydrates (carbs) is in Gluten-Free Farmer's Plate?
The amount of carbohydrates (carbs) in Gluten-Free Farmer's Plate depends on its serving size and preparation. On average, 543 g contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free Farmer's Plate.
How Much Fiber is in Gluten-Free Farmer's Plate?
Gluten-Free Farmer's Plate contains approximately 7 grams of fiber in 543 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Farmer's Plate for healthier you!
What vitamins and minerals are in a Gluten-Free Farmer's Plate?
Gluten-Free Farmer's Plate contains following minerals:
General
Does Gluten-Free Farmer's Plate contain caffeine?
Gluten-Free Farmer's Plate does not contain any caffeine.
Does Gluten-Free Farmer's Plate contain alcohol?
Gluten-Free Farmer's Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free Farmer's Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Farmer's Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free Farmer's Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free Farmer's Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Farmer's Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free Farmer's Plate for free?
Yes! Since Gluten-Free Farmer's Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free Farmer's Plate with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free Farmer's Plate and adds it to your daily hydration log. Simply log Gluten-Free Farmer's Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free Farmer's Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Farmer's Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free Farmer's Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free Farmer's Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free Farmer's Plate
Total Carbohydrates in Gluten-Free Farmer's Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten-Free Farmer's Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten-Free Farmer's Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten-Free Farmer's Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten-Free Farmer's Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten-Free Farmer's Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten-Free Farmer's Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten-Free Farmer's Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten-Free Farmer's Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten-Free Farmer's Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten-Free Farmer's Plate enhances brain function and helps improve memory and focus.
Glucose from Gluten-Free Farmer's Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten-Free Farmer's Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten-Free Farmer's Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten-Free Farmer's Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten-Free Farmer's Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten-Free Farmer's Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten-Free Farmer's Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten-Free Farmer's Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten-Free Farmer's Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Gluten-Free Farmer's Plate supports building and repairing tissues.
Builds and repairs tissues in Gluten-Free Farmer's Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten-Free Farmer's Plate supports immune function.
Supports immune function in Gluten-Free Farmer's Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten-Free Farmer's Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten-Free Farmer's Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten-Free Farmer's Plate provides energy.
Provides energy in Gluten-Free Farmer's Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten-Free Farmer's Plate supports muscle growth and strength.
Supports muscle growth and strength in Gluten-Free Farmer's Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten-Free Farmer's Plate helps in weight management.
Helps in weight management in Gluten-Free Farmer's Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten-Free Farmer's Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten-Free Farmer's Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten-Free Farmer's Plate supports bone health.
Supports bone health in Gluten-Free Farmer's Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten-Free Farmer's Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten-Free Farmer's Plate is essential for the health and growth of hair, skin, and nails.
Protein in Gluten-Free Farmer's Plate regulates blood sugar levels.
Regulates blood sugar levels in Gluten-Free Farmer's Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten-Free Farmer's Plate supports digestion.
Fiber in Gluten-Free Farmer's Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-Free Farmer's Plate supports heart health.
Soluble fiber in Gluten-Free Farmer's Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-Free Farmer's Plate aids in weight management.
Fiber-rich foods in Gluten-Free Farmer's Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-Free Farmer's Plate regulates blood sugar.
Fiber in Gluten-Free Farmer's Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-Free Farmer's Plate promotes gut health.
Fiber in Gluten-Free Farmer's Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-Free Farmer's Plate lowers the risk of colon cancer.
A high-fiber diet from Gluten-Free Farmer's Plate is linked to a reduced risk of colon cancer.
Fiber in Gluten-Free Farmer's Plate improves skin health.
Fiber in Gluten-Free Farmer's Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-Free Farmer's Plate helps lower blood pressure.
Adequate fiber in Gluten-Free Farmer's Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-Free Farmer's Plate boosts immune function.
Fiber in Gluten-Free Farmer's Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-Free Farmer's Plate reduces the risk of type 2 diabetes.
Fiber in Gluten-Free Farmer's Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten-Free Farmer's Plate supports fluid balance.
Maintains Fluid Balance in Gluten-Free Farmer's Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten-Free Farmer's Plate supports nerve function.
Supports Nerve Function in Gluten-Free Farmer's Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten-Free Farmer's Plate helps regulate blood pressure.
Regulates Blood Pressure in Gluten-Free Farmer's Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten-Free Farmer's Plate supports muscle function.
Aids Muscle Function in Gluten-Free Farmer's Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten-Free Farmer's Plate aids nutrient absorption.
Improves Nutrient Absorption in Gluten-Free Farmer's Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten-Free Farmer's Plate helps balance pH levels.
Balances pH Levels in Gluten-Free Farmer's Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten-Free Farmer's Plate supports bone health.
Supports Bone Health in Gluten-Free Farmer's Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 1070 calories?
The amount of exercise required to burn off 543 g Gluten-Free Farmer's Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.