Gluten-Free Fruit Bowl

Abc Country Restaurants

Total Energy

180

kcal

90.14

% from carbs

5.63

% from protein

4.23

% from fats

In 381 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

20mg

0.9%

Total Carbohydrates

48g

17.5%

Fiber

8g

28.6%

Sugars

36g

72%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Fruit Bowl

A typical serving 1 Serving of Gluten-Free Fruit Bowl (381 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Fruit Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (381 grams) of Gluten-Free Fruit Bowl contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Fruit Bowl depends on the ingredients exists in it. On average, 1 Serving of Gluten-Free Fruit Bowl (about 381 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 381 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 381 grams) contains about 48 grams of carbohydrates.

Gluten-Free Fruit Bowl contains approximately 8 grams of fiber in 1 Serving (about 381 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Gluten-Free Fruit Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.