Gluten-Free abc Omelette
Abc Country Restaurants
13.32
% from protein20.15
% from carbs20.15
% from fatNutrition Facts
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Gluten-Free abc Omelette Nutrients FAQs
Nutrients
- Gluten-Free abc Omelette has 2860mg of Sodium, Na.
What is the calorie content of Gluten-Free abc Omelette?
A typical serving 639 g of Gluten-Free abc Omelette contains approximately 1200 calories.
You can check the exact calorie content by logging Gluten-Free abc Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free abc Omelette have?
The amount of fat in Gluten-Free abc Omelette depends on the ingredients and preparation method. On average, one serving 639 g of Gluten-Free abc Omelette contains approximately 91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free abc Omelette have?
The protein content in Gluten-Free abc Omelette depends on the ingredients exists in it. On average, 639 g of Gluten-Free abc Omelette contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free abc Omelette, Download Nutribit app for healthier you!
How much sugar does a Gluten-Free abc Omelette have?
On average, 639 g contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free abc Omelette.
How Much carbohydrates (carbs) is in Gluten-Free abc Omelette?
The amount of carbohydrates (carbs) in Gluten-Free abc Omelette depends on its serving size and preparation. On average, 639 g contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free abc Omelette.
How Much Fiber is in Gluten-Free abc Omelette?
Gluten-Free abc Omelette contains approximately 13 grams of fiber in 639 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free abc Omelette for healthier you!
What vitamins and minerals are in a Gluten-Free abc Omelette?
Gluten-Free abc Omelette contains following minerals:
General
Does Gluten-Free abc Omelette contain caffeine?
Gluten-Free abc Omelette does not contain any caffeine.
Does Gluten-Free abc Omelette contain alcohol?
Gluten-Free abc Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free abc Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free abc Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free abc Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free abc Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free abc Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free abc Omelette for free?
Yes! Since Gluten-Free abc Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free abc Omelette with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free abc Omelette and adds it to your daily hydration log. Simply log Gluten-Free abc Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free abc Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free abc Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free abc Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free abc Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free abc Omelette
Total Carbohydrates in Gluten-Free abc Omelette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten-Free abc Omelette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten-Free abc Omelette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten-Free abc Omelette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten-Free abc Omelette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten-Free abc Omelette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten-Free abc Omelette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten-Free abc Omelette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten-Free abc Omelette aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten-Free abc Omelette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten-Free abc Omelette enhances brain function and helps improve memory and focus.
Glucose from Gluten-Free abc Omelette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten-Free abc Omelette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten-Free abc Omelette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten-Free abc Omelette promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten-Free abc Omelette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten-Free abc Omelette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten-Free abc Omelette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten-Free abc Omelette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten-Free abc Omelette, help regulate blood pressure and reduce hypertension risk.
Protein in Gluten-Free abc Omelette supports building and repairing tissues.
Builds and repairs tissues in Gluten-Free abc Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten-Free abc Omelette supports immune function.
Supports immune function in Gluten-Free abc Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten-Free abc Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten-Free abc Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten-Free abc Omelette provides energy.
Provides energy in Gluten-Free abc Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten-Free abc Omelette supports muscle growth and strength.
Supports muscle growth and strength in Gluten-Free abc Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten-Free abc Omelette helps in weight management.
Helps in weight management in Gluten-Free abc Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten-Free abc Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten-Free abc Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten-Free abc Omelette supports bone health.
Supports bone health in Gluten-Free abc Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten-Free abc Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten-Free abc Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Gluten-Free abc Omelette regulates blood sugar levels.
Regulates blood sugar levels in Gluten-Free abc Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten-Free abc Omelette supports digestion.
Fiber in Gluten-Free abc Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-Free abc Omelette supports heart health.
Soluble fiber in Gluten-Free abc Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-Free abc Omelette aids in weight management.
Fiber-rich foods in Gluten-Free abc Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-Free abc Omelette regulates blood sugar.
Fiber in Gluten-Free abc Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-Free abc Omelette promotes gut health.
Fiber in Gluten-Free abc Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-Free abc Omelette lowers the risk of colon cancer.
A high-fiber diet from Gluten-Free abc Omelette is linked to a reduced risk of colon cancer.
Fiber in Gluten-Free abc Omelette improves skin health.
Fiber in Gluten-Free abc Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-Free abc Omelette helps lower blood pressure.
Adequate fiber in Gluten-Free abc Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-Free abc Omelette boosts immune function.
Fiber in Gluten-Free abc Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-Free abc Omelette reduces the risk of type 2 diabetes.
Fiber in Gluten-Free abc Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten-Free abc Omelette supports fluid balance.
Maintains Fluid Balance in Gluten-Free abc Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten-Free abc Omelette supports nerve function.
Supports Nerve Function in Gluten-Free abc Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten-Free abc Omelette helps regulate blood pressure.
Regulates Blood Pressure in Gluten-Free abc Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten-Free abc Omelette supports muscle function.
Aids Muscle Function in Gluten-Free abc Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten-Free abc Omelette aids nutrient absorption.
Improves Nutrient Absorption in Gluten-Free abc Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten-Free abc Omelette helps balance pH levels.
Balances pH Levels in Gluten-Free abc Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten-Free abc Omelette supports bone health.
Supports Bone Health in Gluten-Free abc Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 639 g Gluten-Free abc Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.