Baba Gannouj, Small
Aladdin's Eatery
9.18
% from protein26.53
% from carbs26.53
% from fatNutrition Facts
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Baba Gannouj, Small Nutrients FAQs
Nutrients
- Baba Gannouj, Small has 1260mg of Sodium, Na.
What is the calorie content of Baba Gannouj, Small?
A typical serving 8 oz of Baba Gannouj, Small contains approximately 360 calories.
You can check the exact calorie content by logging Baba Gannouj, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baba Gannouj, Small have?
The amount of fat in Baba Gannouj, Small depends on the ingredients and preparation method. On average, one serving 8 oz of Baba Gannouj, Small contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baba Gannouj, Small have?
The protein content in Baba Gannouj, Small depends on the ingredients exists in it. On average, 8 oz of Baba Gannouj, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Baba Gannouj, Small, Download Nutribit app for healthier you!
How much sugar does a Baba Gannouj, Small have?
On average, 8 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba Gannouj, Small.
How Much carbohydrates (carbs) is in Baba Gannouj, Small?
The amount of carbohydrates (carbs) in Baba Gannouj, Small depends on its serving size and preparation. On average, 8 oz contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baba Gannouj, Small.
How Much Fiber is in Baba Gannouj, Small?
Baba Gannouj, Small contains approximately 6 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baba Gannouj, Small for healthier you!
What vitamins and minerals are in a Baba Gannouj, Small?
Baba Gannouj, Small contains following minerals:
General
Does Baba Gannouj, Small contain caffeine?
Baba Gannouj, Small does not contain any caffeine.
Does Baba Gannouj, Small contain alcohol?
Baba Gannouj, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baba Gannouj, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Gannouj, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baba Gannouj, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baba Gannouj, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Gannouj, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baba Gannouj, Small for free?
Yes! Since Baba Gannouj, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baba Gannouj, Small with water tracking feature?
Nutribit automatically calculates the water content of Baba Gannouj, Small and adds it to your daily hydration log. Simply log Baba Gannouj, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baba Gannouj, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baba Gannouj, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baba Gannouj, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baba Gannouj, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baba Gannouj, Small
Protein in Baba Gannouj, Small supports building and repairing tissues.
Builds and repairs tissues in Baba Gannouj, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baba Gannouj, Small supports immune function.
Supports immune function in Baba Gannouj, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baba Gannouj, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baba Gannouj, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baba Gannouj, Small provides energy.
Provides energy in Baba Gannouj, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baba Gannouj, Small supports muscle growth and strength.
Supports muscle growth and strength in Baba Gannouj, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baba Gannouj, Small helps in weight management.
Helps in weight management in Baba Gannouj, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baba Gannouj, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baba Gannouj, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baba Gannouj, Small supports bone health.
Supports bone health in Baba Gannouj, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baba Gannouj, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Baba Gannouj, Small is essential for the health and growth of hair, skin, and nails.
Protein in Baba Gannouj, Small regulates blood sugar levels.
Regulates blood sugar levels in Baba Gannouj, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baba Gannouj, Small supports digestion.
Fiber in Baba Gannouj, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baba Gannouj, Small supports heart health.
Soluble fiber in Baba Gannouj, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baba Gannouj, Small aids in weight management.
Fiber-rich foods in Baba Gannouj, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baba Gannouj, Small regulates blood sugar.
Fiber in Baba Gannouj, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baba Gannouj, Small promotes gut health.
Fiber in Baba Gannouj, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baba Gannouj, Small lowers the risk of colon cancer.
A high-fiber diet from Baba Gannouj, Small is linked to a reduced risk of colon cancer.
Fiber in Baba Gannouj, Small improves skin health.
Fiber in Baba Gannouj, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baba Gannouj, Small helps lower blood pressure.
Adequate fiber in Baba Gannouj, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baba Gannouj, Small boosts immune function.
Fiber in Baba Gannouj, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baba Gannouj, Small reduces the risk of type 2 diabetes.
Fiber in Baba Gannouj, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baba Gannouj, Small supports fluid balance.
Maintains Fluid Balance in Baba Gannouj, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baba Gannouj, Small supports nerve function.
Supports Nerve Function in Baba Gannouj, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baba Gannouj, Small helps regulate blood pressure.
Regulates Blood Pressure in Baba Gannouj, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baba Gannouj, Small supports muscle function.
Aids Muscle Function in Baba Gannouj, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baba Gannouj, Small aids nutrient absorption.
Improves Nutrient Absorption in Baba Gannouj, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baba Gannouj, Small helps balance pH levels.
Balances pH Levels in Baba Gannouj, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baba Gannouj, Small supports bone health.
Supports Bone Health in Baba Gannouj, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 8 oz Baba Gannouj, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.