Baba Gannouj, Regular
Aladdin's Eatery
9.95
% from protein27.71
% from carbs27.71
% from fatNutrition Facts
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Baba Gannouj, Regular Nutrients FAQs
Nutrients
- Baba Gannouj, Regular has 1900mg of Sodium, Na.
What is the calorie content of Baba Gannouj, Regular?
A typical serving 12 oz of Baba Gannouj, Regular contains approximately 520 calories.
You can check the exact calorie content by logging Baba Gannouj, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baba Gannouj, Regular have?
The amount of fat in Baba Gannouj, Regular depends on the ingredients and preparation method. On average, one serving 12 oz of Baba Gannouj, Regular contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baba Gannouj, Regular have?
The protein content in Baba Gannouj, Regular depends on the ingredients exists in it. On average, 12 oz of Baba Gannouj, Regular contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Baba Gannouj, Regular, Download Nutribit app for healthier you!
How much sugar does a Baba Gannouj, Regular have?
On average, 12 oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba Gannouj, Regular.
How Much carbohydrates (carbs) is in Baba Gannouj, Regular?
The amount of carbohydrates (carbs) in Baba Gannouj, Regular depends on its serving size and preparation. On average, 12 oz contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baba Gannouj, Regular.
How Much Fiber is in Baba Gannouj, Regular?
Baba Gannouj, Regular contains approximately 9 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baba Gannouj, Regular for healthier you!
What vitamins and minerals are in a Baba Gannouj, Regular?
Baba Gannouj, Regular contains following minerals:
General
Does Baba Gannouj, Regular contain caffeine?
Baba Gannouj, Regular does not contain any caffeine.
Does Baba Gannouj, Regular contain alcohol?
Baba Gannouj, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baba Gannouj, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Gannouj, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baba Gannouj, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baba Gannouj, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Gannouj, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baba Gannouj, Regular for free?
Yes! Since Baba Gannouj, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baba Gannouj, Regular with water tracking feature?
Nutribit automatically calculates the water content of Baba Gannouj, Regular and adds it to your daily hydration log. Simply log Baba Gannouj, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baba Gannouj, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baba Gannouj, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baba Gannouj, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baba Gannouj, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baba Gannouj, Regular
Protein in Baba Gannouj, Regular supports building and repairing tissues.
Builds and repairs tissues in Baba Gannouj, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baba Gannouj, Regular supports immune function.
Supports immune function in Baba Gannouj, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baba Gannouj, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baba Gannouj, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baba Gannouj, Regular provides energy.
Provides energy in Baba Gannouj, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baba Gannouj, Regular supports muscle growth and strength.
Supports muscle growth and strength in Baba Gannouj, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baba Gannouj, Regular helps in weight management.
Helps in weight management in Baba Gannouj, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baba Gannouj, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baba Gannouj, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baba Gannouj, Regular supports bone health.
Supports bone health in Baba Gannouj, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baba Gannouj, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Baba Gannouj, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Baba Gannouj, Regular regulates blood sugar levels.
Regulates blood sugar levels in Baba Gannouj, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baba Gannouj, Regular supports digestion.
Fiber in Baba Gannouj, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baba Gannouj, Regular supports heart health.
Soluble fiber in Baba Gannouj, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baba Gannouj, Regular aids in weight management.
Fiber-rich foods in Baba Gannouj, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baba Gannouj, Regular regulates blood sugar.
Fiber in Baba Gannouj, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baba Gannouj, Regular promotes gut health.
Fiber in Baba Gannouj, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baba Gannouj, Regular lowers the risk of colon cancer.
A high-fiber diet from Baba Gannouj, Regular is linked to a reduced risk of colon cancer.
Fiber in Baba Gannouj, Regular improves skin health.
Fiber in Baba Gannouj, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baba Gannouj, Regular helps lower blood pressure.
Adequate fiber in Baba Gannouj, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baba Gannouj, Regular boosts immune function.
Fiber in Baba Gannouj, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baba Gannouj, Regular reduces the risk of type 2 diabetes.
Fiber in Baba Gannouj, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baba Gannouj, Regular supports fluid balance.
Maintains Fluid Balance in Baba Gannouj, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baba Gannouj, Regular supports nerve function.
Supports Nerve Function in Baba Gannouj, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baba Gannouj, Regular helps regulate blood pressure.
Regulates Blood Pressure in Baba Gannouj, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baba Gannouj, Regular supports muscle function.
Aids Muscle Function in Baba Gannouj, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baba Gannouj, Regular aids nutrient absorption.
Improves Nutrient Absorption in Baba Gannouj, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baba Gannouj, Regular helps balance pH levels.
Balances pH Levels in Baba Gannouj, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baba Gannouj, Regular supports bone health.
Supports Bone Health in Baba Gannouj, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 12 oz Baba Gannouj, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.