Falafel, Regular
Aladdin's Eatery
18.81
% from protein53.53
% from carbs53.53
% from fatNutrition Facts
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Falafel, Regular Nutrients FAQs
Nutrients
- Falafel, Regular has 2710mg of Sodium, Na.
What is the calorie content of Falafel, Regular?
A typical serving 10 oz of Falafel, Regular contains approximately 530 calories.
You can check the exact calorie content by logging Falafel, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel, Regular have?
The amount of fat in Falafel, Regular depends on the ingredients and preparation method. On average, one serving 10 oz of Falafel, Regular contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel, Regular have?
The protein content in Falafel, Regular depends on the ingredients exists in it. On average, 10 oz of Falafel, Regular contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel, Regular, Download Nutribit app for healthier you!
How much sugar does a Falafel, Regular have?
On average, 10 oz contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel, Regular.
How Much carbohydrates (carbs) is in Falafel, Regular?
The amount of carbohydrates (carbs) in Falafel, Regular depends on its serving size and preparation. On average, 10 oz contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel, Regular.
How Much Fiber is in Falafel, Regular?
Falafel, Regular contains approximately 15 grams of fiber in 10 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel, Regular for healthier you!
What vitamins and minerals are in a Falafel, Regular?
Falafel, Regular contains following minerals:
General
Does Falafel, Regular contain caffeine?
Falafel, Regular does not contain any caffeine.
Does Falafel, Regular contain alcohol?
Falafel, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel, Regular for free?
Yes! Since Falafel, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel, Regular with water tracking feature?
Nutribit automatically calculates the water content of Falafel, Regular and adds it to your daily hydration log. Simply log Falafel, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel, Regular
Total Carbohydrates in Falafel, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel, Regular enhances brain function and helps improve memory and focus.
Glucose from Falafel, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel, Regular supports building and repairing tissues.
Builds and repairs tissues in Falafel, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel, Regular supports immune function.
Supports immune function in Falafel, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel, Regular provides energy.
Provides energy in Falafel, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel, Regular supports muscle growth and strength.
Supports muscle growth and strength in Falafel, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel, Regular helps in weight management.
Helps in weight management in Falafel, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel, Regular supports bone health.
Supports bone health in Falafel, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Falafel, Regular regulates blood sugar levels.
Regulates blood sugar levels in Falafel, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel, Regular supports digestion.
Fiber in Falafel, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel, Regular supports heart health.
Soluble fiber in Falafel, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel, Regular aids in weight management.
Fiber-rich foods in Falafel, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel, Regular regulates blood sugar.
Fiber in Falafel, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel, Regular promotes gut health.
Fiber in Falafel, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel, Regular lowers the risk of colon cancer.
A high-fiber diet from Falafel, Regular is linked to a reduced risk of colon cancer.
Fiber in Falafel, Regular improves skin health.
Fiber in Falafel, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel, Regular helps lower blood pressure.
Adequate fiber in Falafel, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel, Regular boosts immune function.
Fiber in Falafel, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel, Regular reduces the risk of type 2 diabetes.
Fiber in Falafel, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel, Regular supports fluid balance.
Maintains Fluid Balance in Falafel, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel, Regular supports nerve function.
Supports Nerve Function in Falafel, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel, Regular helps regulate blood pressure.
Regulates Blood Pressure in Falafel, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel, Regular supports muscle function.
Aids Muscle Function in Falafel, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel, Regular aids nutrient absorption.
Improves Nutrient Absorption in Falafel, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel, Regular helps balance pH levels.
Balances pH Levels in Falafel, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel, Regular supports bone health.
Supports Bone Health in Falafel, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 10 oz Falafel, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.