Hummus, Regular
Aladdin's Eatery
14.91
% from protein40.37
% from carbs40.37
% from fatNutrition Facts
More items Like Hummus, Regular
Hummus, Large
Aladdin's Eatery
Hummus, Small
Aladdin's Eatery
Dawali, Regular
Aladdin's Eatery
Falafel, Regular
Aladdin's Eatery
Loubie, Regular
Aladdin's Eatery
Tabouli, Regular
Aladdin's Eatery
Hummus Falafel Rolled Pita
Aladdin's Eatery
Hummus Mishwi Chicken Plate
Aladdin's Eatery
Hummus Tabouli Rolled Pita
Aladdin's Eatery
Hummus Beef Shawarma Plate
Aladdin's Eatery
Hummus Garden Rolled Pita
Aladdin's Eatery
Baba Gannouj, Regular
Aladdin's Eatery
Foole M Damas, Regular
Aladdin's Eatery
Aladdin's Chicken Pitza
Aladdin's Eatery
Aladdin's Dressing
Aladdin's Eatery
Aladdin's Falafel Rolled Pita
Aladdin's Eatery
Aladdin's Favorite Combo
Aladdin's Eatery
Aladdin's Kabob Rolled Pita
Aladdin's Eatery
Aladdin's Lamb Rolled Pita
Aladdin's Eatery
Aladdin's Pita Chips
Aladdin's Eatery
Arayiss Rolled Pita
Aladdin's Eatery
Ali Baba Pitza
Aladdin's Eatery
Aladdin's Wheat Pita
Aladdin's Eatery
Hummus, Regular Nutrients FAQs
Nutrients
- Hummus, Regular has 2010mg of Sodium, Na.
What is the calorie content of Hummus, Regular?
A typical serving 18 oz of Hummus, Regular contains approximately 610 calories.
You can check the exact calorie content by logging Hummus, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Regular have?
The amount of fat in Hummus, Regular depends on the ingredients and preparation method. On average, one serving 18 oz of Hummus, Regular contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Regular have?
The protein content in Hummus, Regular depends on the ingredients exists in it. On average, 18 oz of Hummus, Regular contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Regular, Download Nutribit app for healthier you!
How much sugar does a Hummus, Regular have?
On average, 18 oz contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Regular.
How Much carbohydrates (carbs) is in Hummus, Regular?
The amount of carbohydrates (carbs) in Hummus, Regular depends on its serving size and preparation. On average, 18 oz contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Regular.
How Much Fiber is in Hummus, Regular?
Hummus, Regular contains approximately 16 grams of fiber in 18 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Regular for healthier you!
What vitamins and minerals are in a Hummus, Regular?
Hummus, Regular contains following minerals:
General
Does Hummus, Regular contain caffeine?
Hummus, Regular does not contain any caffeine.
Does Hummus, Regular contain alcohol?
Hummus, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Regular for free?
Yes! Since Hummus, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Regular with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Regular and adds it to your daily hydration log. Simply log Hummus, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Regular
Total Carbohydrates in Hummus, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus, Regular enhances brain function and helps improve memory and focus.
Glucose from Hummus, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus, Regular supports building and repairing tissues.
Builds and repairs tissues in Hummus, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus, Regular supports immune function.
Supports immune function in Hummus, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus, Regular provides energy.
Provides energy in Hummus, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus, Regular supports muscle growth and strength.
Supports muscle growth and strength in Hummus, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus, Regular helps in weight management.
Helps in weight management in Hummus, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus, Regular supports bone health.
Supports bone health in Hummus, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Hummus, Regular regulates blood sugar levels.
Regulates blood sugar levels in Hummus, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus, Regular supports digestion.
Fiber in Hummus, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus, Regular supports heart health.
Soluble fiber in Hummus, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus, Regular aids in weight management.
Fiber-rich foods in Hummus, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus, Regular regulates blood sugar.
Fiber in Hummus, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus, Regular promotes gut health.
Fiber in Hummus, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus, Regular lowers the risk of colon cancer.
A high-fiber diet from Hummus, Regular is linked to a reduced risk of colon cancer.
Fiber in Hummus, Regular improves skin health.
Fiber in Hummus, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus, Regular helps lower blood pressure.
Adequate fiber in Hummus, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus, Regular boosts immune function.
Fiber in Hummus, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus, Regular reduces the risk of type 2 diabetes.
Fiber in Hummus, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus, Regular supports fluid balance.
Maintains Fluid Balance in Hummus, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus, Regular supports nerve function.
Supports Nerve Function in Hummus, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus, Regular helps regulate blood pressure.
Regulates Blood Pressure in Hummus, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus, Regular supports muscle function.
Aids Muscle Function in Hummus, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus, Regular aids nutrient absorption.
Improves Nutrient Absorption in Hummus, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus, Regular helps balance pH levels.
Balances pH Levels in Hummus, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus, Regular supports bone health.
Supports Bone Health in Hummus, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 18 oz Hummus, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.