Tabouli, Regular
Aladdin's Eatery
3.8
% from protein17.1
% from carbs17.1
% from fatNutrition Facts
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Tabouli, Regular Nutrients FAQs
Nutrients
- Tabouli, Regular has 850mg of Sodium, Na.
What is the calorie content of Tabouli, Regular?
A typical serving 9 oz of Tabouli, Regular contains approximately 400 calories.
You can check the exact calorie content by logging Tabouli, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tabouli, Regular have?
The amount of fat in Tabouli, Regular depends on the ingredients and preparation method. On average, one serving 9 oz of Tabouli, Regular contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tabouli, Regular have?
The protein content in Tabouli, Regular depends on the ingredients exists in it. On average, 9 oz of Tabouli, Regular contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tabouli, Regular, Download Nutribit app for healthier you!
How much sugar does a Tabouli, Regular have?
On average, 9 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tabouli, Regular.
How Much carbohydrates (carbs) is in Tabouli, Regular?
The amount of carbohydrates (carbs) in Tabouli, Regular depends on its serving size and preparation. On average, 9 oz contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tabouli, Regular.
How Much Fiber is in Tabouli, Regular?
Tabouli, Regular contains approximately 5 grams of fiber in 9 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tabouli, Regular for healthier you!
What vitamins and minerals are in a Tabouli, Regular?
Tabouli, Regular contains following minerals:
General
Does Tabouli, Regular contain caffeine?
Tabouli, Regular does not contain any caffeine.
Does Tabouli, Regular contain alcohol?
Tabouli, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tabouli, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabouli, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tabouli, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tabouli, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabouli, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tabouli, Regular for free?
Yes! Since Tabouli, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tabouli, Regular with water tracking feature?
Nutribit automatically calculates the water content of Tabouli, Regular and adds it to your daily hydration log. Simply log Tabouli, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tabouli, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tabouli, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tabouli, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tabouli, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tabouli, Regular
Fiber in Tabouli, Regular supports digestion.
Fiber in Tabouli, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tabouli, Regular supports heart health.
Soluble fiber in Tabouli, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tabouli, Regular aids in weight management.
Fiber-rich foods in Tabouli, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tabouli, Regular regulates blood sugar.
Fiber in Tabouli, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tabouli, Regular promotes gut health.
Fiber in Tabouli, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tabouli, Regular lowers the risk of colon cancer.
A high-fiber diet from Tabouli, Regular is linked to a reduced risk of colon cancer.
Fiber in Tabouli, Regular improves skin health.
Fiber in Tabouli, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tabouli, Regular helps lower blood pressure.
Adequate fiber in Tabouli, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tabouli, Regular boosts immune function.
Fiber in Tabouli, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tabouli, Regular reduces the risk of type 2 diabetes.
Fiber in Tabouli, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tabouli, Regular supports fluid balance.
Maintains Fluid Balance in Tabouli, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tabouli, Regular supports nerve function.
Supports Nerve Function in Tabouli, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tabouli, Regular helps regulate blood pressure.
Regulates Blood Pressure in Tabouli, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tabouli, Regular supports muscle function.
Aids Muscle Function in Tabouli, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tabouli, Regular aids nutrient absorption.
Improves Nutrient Absorption in Tabouli, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tabouli, Regular helps balance pH levels.
Balances pH Levels in Tabouli, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tabouli, Regular supports bone health.
Supports Bone Health in Tabouli, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 9 oz Tabouli, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.