Kid's Beef Kafta with Rice
Aladdin's Eatery
12.09
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Kid's Beef Kafta with Rice Nutrients FAQs
Nutrients
- Kid's Beef Kafta with Rice has 560mg of Sodium, Na.
What is the calorie content of Kid's Beef Kafta with Rice?
A typical serving 12 oz of Kid's Beef Kafta with Rice contains approximately 700 calories.
You can check the exact calorie content by logging Kid's Beef Kafta with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Beef Kafta with Rice have?
The amount of fat in Kid's Beef Kafta with Rice depends on the ingredients and preparation method. On average, one serving 12 oz of Kid's Beef Kafta with Rice contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Beef Kafta with Rice have?
The protein content in Kid's Beef Kafta with Rice depends on the ingredients exists in it. On average, 12 oz of Kid's Beef Kafta with Rice contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Beef Kafta with Rice, Download Nutribit app for healthier you!
How much sugar does a Kid's Beef Kafta with Rice have?
On average, 12 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Beef Kafta with Rice.
How Much carbohydrates (carbs) is in Kid's Beef Kafta with Rice?
The amount of carbohydrates (carbs) in Kid's Beef Kafta with Rice depends on its serving size and preparation. On average, 12 oz contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Beef Kafta with Rice.
How Much Fiber is in Kid's Beef Kafta with Rice?
Kid's Beef Kafta with Rice contains approximately 5 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Beef Kafta with Rice for healthier you!
What vitamins and minerals are in a Kid's Beef Kafta with Rice?
Kid's Beef Kafta with Rice contains following minerals:
General
Does Kid's Beef Kafta with Rice contain caffeine?
Kid's Beef Kafta with Rice does not contain any caffeine.
Does Kid's Beef Kafta with Rice contain alcohol?
Kid's Beef Kafta with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Beef Kafta with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Beef Kafta with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Beef Kafta with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Beef Kafta with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Beef Kafta with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Beef Kafta with Rice for free?
Yes! Since Kid's Beef Kafta with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Beef Kafta with Rice with water tracking feature?
Nutribit automatically calculates the water content of Kid's Beef Kafta with Rice and adds it to your daily hydration log. Simply log Kid's Beef Kafta with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Beef Kafta with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Beef Kafta with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Beef Kafta with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Beef Kafta with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Beef Kafta with Rice
Total Carbohydrates in Kid's Beef Kafta with Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kid's Beef Kafta with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kid's Beef Kafta with Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kid's Beef Kafta with Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kid's Beef Kafta with Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kid's Beef Kafta with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kid's Beef Kafta with Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kid's Beef Kafta with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kid's Beef Kafta with Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Kid's Beef Kafta with Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kid's Beef Kafta with Rice enhances brain function and helps improve memory and focus.
Glucose from Kid's Beef Kafta with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kid's Beef Kafta with Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kid's Beef Kafta with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kid's Beef Kafta with Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Kid's Beef Kafta with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kid's Beef Kafta with Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kid's Beef Kafta with Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kid's Beef Kafta with Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kid's Beef Kafta with Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Kid's Beef Kafta with Rice supports building and repairing tissues.
Builds and repairs tissues in Kid's Beef Kafta with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Beef Kafta with Rice supports immune function.
Supports immune function in Kid's Beef Kafta with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Beef Kafta with Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Beef Kafta with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Beef Kafta with Rice provides energy.
Provides energy in Kid's Beef Kafta with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Beef Kafta with Rice supports muscle growth and strength.
Supports muscle growth and strength in Kid's Beef Kafta with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Beef Kafta with Rice helps in weight management.
Helps in weight management in Kid's Beef Kafta with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Beef Kafta with Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Beef Kafta with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Beef Kafta with Rice supports bone health.
Supports bone health in Kid's Beef Kafta with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Beef Kafta with Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Beef Kafta with Rice is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Beef Kafta with Rice regulates blood sugar levels.
Regulates blood sugar levels in Kid's Beef Kafta with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kid's Beef Kafta with Rice supports digestion.
Fiber in Kid's Beef Kafta with Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid's Beef Kafta with Rice supports heart health.
Soluble fiber in Kid's Beef Kafta with Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid's Beef Kafta with Rice aids in weight management.
Fiber-rich foods in Kid's Beef Kafta with Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid's Beef Kafta with Rice regulates blood sugar.
Fiber in Kid's Beef Kafta with Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid's Beef Kafta with Rice promotes gut health.
Fiber in Kid's Beef Kafta with Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid's Beef Kafta with Rice lowers the risk of colon cancer.
A high-fiber diet from Kid's Beef Kafta with Rice is linked to a reduced risk of colon cancer.
Fiber in Kid's Beef Kafta with Rice improves skin health.
Fiber in Kid's Beef Kafta with Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid's Beef Kafta with Rice helps lower blood pressure.
Adequate fiber in Kid's Beef Kafta with Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid's Beef Kafta with Rice boosts immune function.
Fiber in Kid's Beef Kafta with Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid's Beef Kafta with Rice reduces the risk of type 2 diabetes.
Fiber in Kid's Beef Kafta with Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kid's Beef Kafta with Rice supports fluid balance.
Maintains Fluid Balance in Kid's Beef Kafta with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Beef Kafta with Rice supports nerve function.
Supports Nerve Function in Kid's Beef Kafta with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Beef Kafta with Rice helps regulate blood pressure.
Regulates Blood Pressure in Kid's Beef Kafta with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Beef Kafta with Rice supports muscle function.
Aids Muscle Function in Kid's Beef Kafta with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Beef Kafta with Rice aids nutrient absorption.
Improves Nutrient Absorption in Kid's Beef Kafta with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Beef Kafta with Rice helps balance pH levels.
Balances pH Levels in Kid's Beef Kafta with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Beef Kafta with Rice supports bone health.
Supports Bone Health in Kid's Beef Kafta with Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 12 oz Kid's Beef Kafta with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.