Jasmine's Rice with Grilled Tuna

Aladdin's Eatery

46.55

% from protein

17.45

% from carbs

17.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.03571428571428571 oz
Amount per serving
Calories
24.3
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.5%

Cholesterol 3.2 mg
1.1%

Sodium, Na 25.7 mg
1.1%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.2 g
0.8%

Sugars 0.3 g
0.5%

Protein 2.3 g
4.6%

Jasmine's Rice with Grilled Tuna Nutrients FAQs

Nutrients

What is the calorie content of Jasmine's Rice with Grilled Tuna?

A typical serving 28 oz of Jasmine's Rice with Grilled Tuna contains approximately 680 calories.

You can check the exact calorie content by logging Jasmine's Rice with Grilled Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jasmine's Rice with Grilled Tuna have?

The amount of fat in Jasmine's Rice with Grilled Tuna depends on the ingredients and preparation method. On average, one serving 28 oz of Jasmine's Rice with Grilled Tuna contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jasmine's Rice with Grilled Tuna have?

The protein content in Jasmine's Rice with Grilled Tuna depends on the ingredients exists in it. On average, 28 oz of Jasmine's Rice with Grilled Tuna contains approximately 64 grams of protein.

Know your exact protein requirement and how much protein you get from Jasmine's Rice with Grilled Tuna, Download Nutribit app for healthier you!

How much sugar does a Jasmine's Rice with Grilled Tuna have?

On average, 28 oz contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine's Rice with Grilled Tuna.

How Much carbohydrates (carbs) is in Jasmine's Rice with Grilled Tuna?

The amount of carbohydrates (carbs) in Jasmine's Rice with Grilled Tuna depends on its serving size and preparation. On average, 28 oz contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jasmine's Rice with Grilled Tuna.

How Much Fiber is in Jasmine's Rice with Grilled Tuna?

Jasmine's Rice with Grilled Tuna contains approximately 6 grams of fiber in 28 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine's Rice with Grilled Tuna for healthier you!

What vitamins and minerals are in a Jasmine's Rice with Grilled Tuna?

Jasmine's Rice with Grilled Tuna contains following minerals:

  • Jasmine's Rice with Grilled Tuna has 720mg of Sodium, Na.

General

Does Jasmine's Rice with Grilled Tuna contain caffeine?

Jasmine's Rice with Grilled Tuna does not contain any caffeine.

Does Jasmine's Rice with Grilled Tuna contain alcohol?

Jasmine's Rice with Grilled Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jasmine's Rice with Grilled Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine's Rice with Grilled Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jasmine's Rice with Grilled Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jasmine's Rice with Grilled Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine's Rice with Grilled Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jasmine's Rice with Grilled Tuna for free?

Yes! Since Jasmine's Rice with Grilled Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jasmine's Rice with Grilled Tuna with water tracking feature?

Nutribit automatically calculates the water content of Jasmine's Rice with Grilled Tuna and adds it to your daily hydration log. Simply log Jasmine's Rice with Grilled Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jasmine's Rice with Grilled Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jasmine's Rice with Grilled Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jasmine's Rice with Grilled Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jasmine's Rice with Grilled Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jasmine's Rice with Grilled Tuna

Protein in Jasmine's Rice with Grilled Tuna supports building and repairing tissues.

Builds and repairs tissues in Jasmine's Rice with Grilled Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jasmine's Rice with Grilled Tuna supports immune function.

Supports immune function in Jasmine's Rice with Grilled Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jasmine's Rice with Grilled Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jasmine's Rice with Grilled Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jasmine's Rice with Grilled Tuna provides energy.

Provides energy in Jasmine's Rice with Grilled Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jasmine's Rice with Grilled Tuna supports muscle growth and strength.

Supports muscle growth and strength in Jasmine's Rice with Grilled Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jasmine's Rice with Grilled Tuna helps in weight management.

Helps in weight management in Jasmine's Rice with Grilled Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jasmine's Rice with Grilled Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jasmine's Rice with Grilled Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jasmine's Rice with Grilled Tuna supports bone health.

Supports bone health in Jasmine's Rice with Grilled Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jasmine's Rice with Grilled Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Jasmine's Rice with Grilled Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Jasmine's Rice with Grilled Tuna regulates blood sugar levels.

Regulates blood sugar levels in Jasmine's Rice with Grilled Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jasmine's Rice with Grilled Tuna supports digestion.

Fiber in Jasmine's Rice with Grilled Tuna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jasmine's Rice with Grilled Tuna supports heart health.

Soluble fiber in Jasmine's Rice with Grilled Tuna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jasmine's Rice with Grilled Tuna aids in weight management.

Fiber-rich foods in Jasmine's Rice with Grilled Tuna increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jasmine's Rice with Grilled Tuna regulates blood sugar.

Fiber in Jasmine's Rice with Grilled Tuna helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jasmine's Rice with Grilled Tuna promotes gut health.

Fiber in Jasmine's Rice with Grilled Tuna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jasmine's Rice with Grilled Tuna lowers the risk of colon cancer.

A high-fiber diet from Jasmine's Rice with Grilled Tuna is linked to a reduced risk of colon cancer.

Fiber in Jasmine's Rice with Grilled Tuna improves skin health.

Fiber in Jasmine's Rice with Grilled Tuna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jasmine's Rice with Grilled Tuna helps lower blood pressure.

Adequate fiber in Jasmine's Rice with Grilled Tuna may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jasmine's Rice with Grilled Tuna boosts immune function.

Fiber in Jasmine's Rice with Grilled Tuna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jasmine's Rice with Grilled Tuna reduces the risk of type 2 diabetes.

Fiber in Jasmine's Rice with Grilled Tuna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Jasmine's Rice with Grilled Tuna supports fluid balance.

Maintains Fluid Balance in Jasmine's Rice with Grilled Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jasmine's Rice with Grilled Tuna supports nerve function.

Supports Nerve Function in Jasmine's Rice with Grilled Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jasmine's Rice with Grilled Tuna helps regulate blood pressure.

Regulates Blood Pressure in Jasmine's Rice with Grilled Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jasmine's Rice with Grilled Tuna supports muscle function.

Aids Muscle Function in Jasmine's Rice with Grilled Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jasmine's Rice with Grilled Tuna aids nutrient absorption.

Improves Nutrient Absorption in Jasmine's Rice with Grilled Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jasmine's Rice with Grilled Tuna helps balance pH levels.

Balances pH Levels in Jasmine's Rice with Grilled Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jasmine's Rice with Grilled Tuna supports bone health.

Supports Bone Health in Jasmine's Rice with Grilled Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 28 oz Jasmine's Rice with Grilled Tuna

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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