Jasmine's Rice with Grilled Tuna

Aladdin's Eatery

Total Energy

680

kcal

17.45

% from carbs

46.55

% from protein

36

% from fats

In 1 oz

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

720mg

31.3%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

64g

128%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jasmine's Rice with Grilled Tuna

A typical serving 28 oz of Jasmine's Rice with Grilled Tuna (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jasmine's Rice with Grilled Tuna depends on the ingredients and preparation method. On average, one serving 28 oz (null grams) of Jasmine's Rice with Grilled Tuna contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jasmine's Rice with Grilled Tuna depends on the ingredients exists in it. On average, 28 oz of Jasmine's Rice with Grilled Tuna (about null grams) contains approximately 64 grams of protein.

On average, 28 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 oz (about null grams) contains about 24 grams of carbohydrates.

Jasmine's Rice with Grilled Tuna contains approximately 6 grams of fiber in 28 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 28 oz Jasmine's Rice with Grilled Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.