Jasmine's Rice with Lebanese Salata
Aladdin's Eatery
10.15
% from protein30.46
% from carbs30.46
% from fatNutrition Facts
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Jasmine's Rice with Lebanese Salata Nutrients FAQs
Nutrients
- Jasmine's Rice with Lebanese Salata has 910mg of Sodium, Na.
What is the calorie content of Jasmine's Rice with Lebanese Salata?
A typical serving 26 oz of Jasmine's Rice with Lebanese Salata contains approximately 490 calories.
You can check the exact calorie content by logging Jasmine's Rice with Lebanese Salata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmine's Rice with Lebanese Salata have?
The amount of fat in Jasmine's Rice with Lebanese Salata depends on the ingredients and preparation method. On average, one serving 26 oz of Jasmine's Rice with Lebanese Salata contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmine's Rice with Lebanese Salata have?
The protein content in Jasmine's Rice with Lebanese Salata depends on the ingredients exists in it. On average, 26 oz of Jasmine's Rice with Lebanese Salata contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmine's Rice with Lebanese Salata, Download Nutribit app for healthier you!
How much sugar does a Jasmine's Rice with Lebanese Salata have?
On average, 26 oz contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine's Rice with Lebanese Salata.
How Much carbohydrates (carbs) is in Jasmine's Rice with Lebanese Salata?
The amount of carbohydrates (carbs) in Jasmine's Rice with Lebanese Salata depends on its serving size and preparation. On average, 26 oz contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmine's Rice with Lebanese Salata.
How Much Fiber is in Jasmine's Rice with Lebanese Salata?
Jasmine's Rice with Lebanese Salata contains approximately 8 grams of fiber in 26 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine's Rice with Lebanese Salata for healthier you!
What vitamins and minerals are in a Jasmine's Rice with Lebanese Salata?
Jasmine's Rice with Lebanese Salata contains following minerals:
General
Does Jasmine's Rice with Lebanese Salata contain caffeine?
Jasmine's Rice with Lebanese Salata does not contain any caffeine.
Does Jasmine's Rice with Lebanese Salata contain alcohol?
Jasmine's Rice with Lebanese Salata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmine's Rice with Lebanese Salata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine's Rice with Lebanese Salata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmine's Rice with Lebanese Salata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmine's Rice with Lebanese Salata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine's Rice with Lebanese Salata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmine's Rice with Lebanese Salata for free?
Yes! Since Jasmine's Rice with Lebanese Salata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmine's Rice with Lebanese Salata with water tracking feature?
Nutribit automatically calculates the water content of Jasmine's Rice with Lebanese Salata and adds it to your daily hydration log. Simply log Jasmine's Rice with Lebanese Salata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jasmine's Rice with Lebanese Salata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmine's Rice with Lebanese Salata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmine's Rice with Lebanese Salata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmine's Rice with Lebanese Salata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmine's Rice with Lebanese Salata
Protein in Jasmine's Rice with Lebanese Salata supports building and repairing tissues.
Builds and repairs tissues in Jasmine's Rice with Lebanese Salata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jasmine's Rice with Lebanese Salata supports immune function.
Supports immune function in Jasmine's Rice with Lebanese Salata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jasmine's Rice with Lebanese Salata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jasmine's Rice with Lebanese Salata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jasmine's Rice with Lebanese Salata provides energy.
Provides energy in Jasmine's Rice with Lebanese Salata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jasmine's Rice with Lebanese Salata supports muscle growth and strength.
Supports muscle growth and strength in Jasmine's Rice with Lebanese Salata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jasmine's Rice with Lebanese Salata helps in weight management.
Helps in weight management in Jasmine's Rice with Lebanese Salata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jasmine's Rice with Lebanese Salata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jasmine's Rice with Lebanese Salata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jasmine's Rice with Lebanese Salata supports bone health.
Supports bone health in Jasmine's Rice with Lebanese Salata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jasmine's Rice with Lebanese Salata improves skin, hair, and nails.
Improves skin, hair, and nails in Jasmine's Rice with Lebanese Salata is essential for the health and growth of hair, skin, and nails.
Protein in Jasmine's Rice with Lebanese Salata regulates blood sugar levels.
Regulates blood sugar levels in Jasmine's Rice with Lebanese Salata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jasmine's Rice with Lebanese Salata supports digestion.
Fiber in Jasmine's Rice with Lebanese Salata aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jasmine's Rice with Lebanese Salata supports heart health.
Soluble fiber in Jasmine's Rice with Lebanese Salata can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jasmine's Rice with Lebanese Salata aids in weight management.
Fiber-rich foods in Jasmine's Rice with Lebanese Salata increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jasmine's Rice with Lebanese Salata regulates blood sugar.
Fiber in Jasmine's Rice with Lebanese Salata helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jasmine's Rice with Lebanese Salata promotes gut health.
Fiber in Jasmine's Rice with Lebanese Salata acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jasmine's Rice with Lebanese Salata lowers the risk of colon cancer.
A high-fiber diet from Jasmine's Rice with Lebanese Salata is linked to a reduced risk of colon cancer.
Fiber in Jasmine's Rice with Lebanese Salata improves skin health.
Fiber in Jasmine's Rice with Lebanese Salata helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jasmine's Rice with Lebanese Salata helps lower blood pressure.
Adequate fiber in Jasmine's Rice with Lebanese Salata may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jasmine's Rice with Lebanese Salata boosts immune function.
Fiber in Jasmine's Rice with Lebanese Salata supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jasmine's Rice with Lebanese Salata reduces the risk of type 2 diabetes.
Fiber in Jasmine's Rice with Lebanese Salata can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jasmine's Rice with Lebanese Salata supports fluid balance.
Maintains Fluid Balance in Jasmine's Rice with Lebanese Salata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jasmine's Rice with Lebanese Salata supports nerve function.
Supports Nerve Function in Jasmine's Rice with Lebanese Salata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jasmine's Rice with Lebanese Salata helps regulate blood pressure.
Regulates Blood Pressure in Jasmine's Rice with Lebanese Salata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jasmine's Rice with Lebanese Salata supports muscle function.
Aids Muscle Function in Jasmine's Rice with Lebanese Salata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jasmine's Rice with Lebanese Salata aids nutrient absorption.
Improves Nutrient Absorption in Jasmine's Rice with Lebanese Salata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jasmine's Rice with Lebanese Salata helps balance pH levels.
Balances pH Levels in Jasmine's Rice with Lebanese Salata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jasmine's Rice with Lebanese Salata supports bone health.
Supports Bone Health in Jasmine's Rice with Lebanese Salata helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 26 oz Jasmine's Rice with Lebanese Salata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.