Shawarma Salad
Aladdin's Eatery
33.67
% from protein11.22
% from carbs11.22
% from fatNutrition Facts
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Shawarma Salad Nutrients FAQs
Nutrients
- Shawarma Salad has 1080mg of Sodium, Na.
What is the calorie content of Shawarma Salad?
A typical serving 16 oz of Shawarma Salad contains approximately 400 calories.
You can check the exact calorie content by logging Shawarma Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shawarma Salad have?
The amount of fat in Shawarma Salad depends on the ingredients and preparation method. On average, one serving 16 oz of Shawarma Salad contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shawarma Salad have?
The protein content in Shawarma Salad depends on the ingredients exists in it. On average, 16 oz of Shawarma Salad contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Shawarma Salad, Download Nutribit app for healthier you!
How much sugar does a Shawarma Salad have?
On average, 16 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Salad.
How Much carbohydrates (carbs) is in Shawarma Salad?
The amount of carbohydrates (carbs) in Shawarma Salad depends on its serving size and preparation. On average, 16 oz contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shawarma Salad.
How Much Fiber is in Shawarma Salad?
Shawarma Salad contains approximately 5 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Salad for healthier you!
What vitamins and minerals are in a Shawarma Salad?
Shawarma Salad contains following minerals:
General
Does Shawarma Salad contain caffeine?
Shawarma Salad does not contain any caffeine.
Does Shawarma Salad contain alcohol?
Shawarma Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shawarma Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shawarma Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shawarma Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shawarma Salad for free?
Yes! Since Shawarma Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shawarma Salad with water tracking feature?
Nutribit automatically calculates the water content of Shawarma Salad and adds it to your daily hydration log. Simply log Shawarma Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shawarma Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shawarma Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shawarma Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shawarma Salad
Protein in Shawarma Salad supports building and repairing tissues.
Builds and repairs tissues in Shawarma Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shawarma Salad supports immune function.
Supports immune function in Shawarma Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shawarma Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shawarma Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shawarma Salad provides energy.
Provides energy in Shawarma Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shawarma Salad supports muscle growth and strength.
Supports muscle growth and strength in Shawarma Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shawarma Salad helps in weight management.
Helps in weight management in Shawarma Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shawarma Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shawarma Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shawarma Salad supports bone health.
Supports bone health in Shawarma Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shawarma Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Shawarma Salad is essential for the health and growth of hair, skin, and nails.
Protein in Shawarma Salad regulates blood sugar levels.
Regulates blood sugar levels in Shawarma Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shawarma Salad supports digestion.
Fiber in Shawarma Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shawarma Salad supports heart health.
Soluble fiber in Shawarma Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shawarma Salad aids in weight management.
Fiber-rich foods in Shawarma Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shawarma Salad regulates blood sugar.
Fiber in Shawarma Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shawarma Salad promotes gut health.
Fiber in Shawarma Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shawarma Salad lowers the risk of colon cancer.
A high-fiber diet from Shawarma Salad is linked to a reduced risk of colon cancer.
Fiber in Shawarma Salad improves skin health.
Fiber in Shawarma Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shawarma Salad helps lower blood pressure.
Adequate fiber in Shawarma Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shawarma Salad boosts immune function.
Fiber in Shawarma Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shawarma Salad reduces the risk of type 2 diabetes.
Fiber in Shawarma Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shawarma Salad supports fluid balance.
Maintains Fluid Balance in Shawarma Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shawarma Salad supports nerve function.
Supports Nerve Function in Shawarma Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shawarma Salad helps regulate blood pressure.
Regulates Blood Pressure in Shawarma Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shawarma Salad supports muscle function.
Aids Muscle Function in Shawarma Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shawarma Salad aids nutrient absorption.
Improves Nutrient Absorption in Shawarma Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shawarma Salad helps balance pH levels.
Balances pH Levels in Shawarma Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shawarma Salad supports bone health.
Supports Bone Health in Shawarma Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 16 oz Shawarma Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.