Mishwi Salad
Aladdin's Eatery
45.37
% from protein14.33
% from carbs14.33
% from fatNutrition Facts
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Mishwi Salad Nutrients FAQs
Nutrients
- Mishwi Salad has 1070mg of Sodium, Na.
What is the calorie content of Mishwi Salad?
A typical serving 15 oz of Mishwi Salad contains approximately 330 calories.
You can check the exact calorie content by logging Mishwi Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mishwi Salad have?
The amount of fat in Mishwi Salad depends on the ingredients and preparation method. On average, one serving 15 oz of Mishwi Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mishwi Salad have?
The protein content in Mishwi Salad depends on the ingredients exists in it. On average, 15 oz of Mishwi Salad contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Mishwi Salad, Download Nutribit app for healthier you!
How much sugar does a Mishwi Salad have?
On average, 15 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mishwi Salad.
How Much carbohydrates (carbs) is in Mishwi Salad?
The amount of carbohydrates (carbs) in Mishwi Salad depends on its serving size and preparation. On average, 15 oz contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mishwi Salad.
How Much Fiber is in Mishwi Salad?
Mishwi Salad contains approximately 5 grams of fiber in 15 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mishwi Salad for healthier you!
What vitamins and minerals are in a Mishwi Salad?
Mishwi Salad contains following minerals:
General
Does Mishwi Salad contain caffeine?
Mishwi Salad does not contain any caffeine.
Does Mishwi Salad contain alcohol?
Mishwi Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mishwi Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mishwi Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mishwi Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mishwi Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mishwi Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mishwi Salad for free?
Yes! Since Mishwi Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mishwi Salad with water tracking feature?
Nutribit automatically calculates the water content of Mishwi Salad and adds it to your daily hydration log. Simply log Mishwi Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mishwi Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mishwi Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mishwi Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mishwi Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mishwi Salad
Protein in Mishwi Salad supports building and repairing tissues.
Builds and repairs tissues in Mishwi Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mishwi Salad supports immune function.
Supports immune function in Mishwi Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mishwi Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mishwi Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mishwi Salad provides energy.
Provides energy in Mishwi Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mishwi Salad supports muscle growth and strength.
Supports muscle growth and strength in Mishwi Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mishwi Salad helps in weight management.
Helps in weight management in Mishwi Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mishwi Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mishwi Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mishwi Salad supports bone health.
Supports bone health in Mishwi Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mishwi Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mishwi Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mishwi Salad regulates blood sugar levels.
Regulates blood sugar levels in Mishwi Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mishwi Salad supports digestion.
Fiber in Mishwi Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mishwi Salad supports heart health.
Soluble fiber in Mishwi Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mishwi Salad aids in weight management.
Fiber-rich foods in Mishwi Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mishwi Salad regulates blood sugar.
Fiber in Mishwi Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mishwi Salad promotes gut health.
Fiber in Mishwi Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mishwi Salad lowers the risk of colon cancer.
A high-fiber diet from Mishwi Salad is linked to a reduced risk of colon cancer.
Fiber in Mishwi Salad improves skin health.
Fiber in Mishwi Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mishwi Salad helps lower blood pressure.
Adequate fiber in Mishwi Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mishwi Salad boosts immune function.
Fiber in Mishwi Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mishwi Salad reduces the risk of type 2 diabetes.
Fiber in Mishwi Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mishwi Salad supports fluid balance.
Maintains Fluid Balance in Mishwi Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mishwi Salad supports nerve function.
Supports Nerve Function in Mishwi Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mishwi Salad helps regulate blood pressure.
Regulates Blood Pressure in Mishwi Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mishwi Salad supports muscle function.
Aids Muscle Function in Mishwi Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mishwi Salad aids nutrient absorption.
Improves Nutrient Absorption in Mishwi Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mishwi Salad helps balance pH levels.
Balances pH Levels in Mishwi Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mishwi Salad supports bone health.
Supports Bone Health in Mishwi Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 15 oz Mishwi Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.