Mishwi Salad

Aladdin's Eatery

Total Energy

330

kcal

14.33

% from carbs

45.37

% from protein

40.3

% from fats

In 1 oz

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

165mg

55%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mishwi Salad

A typical serving 15 oz of Mishwi Salad (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mishwi Salad depends on the ingredients and preparation method. On average, one serving 15 oz (null grams) of Mishwi Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mishwi Salad depends on the ingredients exists in it. On average, 15 oz of Mishwi Salad (about null grams) contains approximately 38 grams of protein.

On average, 15 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 oz (about null grams) contains about 12 grams of carbohydrates.

Mishwi Salad contains approximately 5 grams of fiber in 15 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 15 oz Mishwi Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.